C14-22 Alcohols: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 24, 2025
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All information on this page is verified using publicly available nomenclature standards and reference materials from The Personal Care Products Council (PCPC) and the European Commission's CosIng database. Our analyses are based on technical data from these sources to ensure accuracy and reliability.

What Is C14-22 Alcohols?

C14-22 Alcohols is a blend of man-made fatty alcohols that each contain between 14 and 22 carbon atoms. These long chains give the ingredient a wax-like feel that helps creams and lotions keep their shape. Although fatty alcohols can be taken from plants like coconut or palm, most C14-22 Alcohols used today are produced in a lab so manufacturers can keep quality and purity consistent.

The beauty world began turning to synthetic fatty alcohols in the mid-1900s when formulators needed a reliable way to thicken emulsions without the greasy film left by natural waxes. By controlling chain length chemists found they could fine-tune texture and stability. To make C14-22 Alcohols, natural oils or petrochemical feedstocks are first turned into fatty acids then hydrogenated to become fatty alcohols. These are blended in precise ratios, creating the finished ingredient sold as pastilles or flakes that melt easily into a formula.

You will spot C14-22 Alcohols on ingredient lists for a wide range of leave-on and rinse-off products. Common examples include facial moisturizers, body lotions, sunscreens, creamy cleansers, makeup primers, hair conditioners and styling balms. It is also popular in masks and rich overnight treatments where a smooth, cushiony feel is prized.

C14-22 Alcohols’s Cosmetic Benefits/Uses

This ingredient plays a key behind-the-scenes role that helps many formulas look and feel their best.

  • Emulsion stabilising: C14-22 Alcohols sits at the oil-water boundary in a cream or lotion, strengthening that boundary so the two phases do not separate over time. This keeps the product smooth, uniform and pleasant to use while also extending its shelf life.

Who Can Use C14-22 Alcohols

C14-22 Alcohols is generally well tolerated by all skin types. Its waxy structure helps condition dry skin while its lightweight feel avoids the heaviness that can bother oily or combination complexions. Sensitive skin usually handles it without issue because fatty alcohols are non-volatile and have a soothing slip, though anyone with a known allergy to fatty alcohols should steer clear.

The ingredient is synthesized from plant oils or petrochemical feedstocks and contains no animal-derived matter, so it is considered suitable for both vegetarians and vegans.

Current research has not flagged any specific concerns for women who are pregnant or breastfeeding when using products that contain C14-22 Alcohols. This information is not medical advice and anyone expecting or nursing should share their full skincare lineup with a healthcare professional to be certain each product fits their personal needs.

C14-22 Alcohols does not make skin more sensitive to sunlight, does not interfere with sunscreen actives and can be used day or night without special UV precautions.

Potential Side Effects/Adverse Reactions

Responses to any cosmetic ingredient can vary between individuals. The effects listed below are possible yet uncommon when C14-22 Alcohols appears in a properly formulated product.

  • Mild redness or irritation
  • Allergic contact dermatitis in people already sensitized to fatty alcohols
  • Clogged pores or breakouts in rare cases of extremely acne-prone skin
  • Stinging or watering if the product accidentally gets into the eyes

If you notice irritation or any other unwanted reaction stop using the product and consult a healthcare professional if symptoms persist.

Comedogenic Rating

Rating: 2/5 (low). The large molecules in C14-22 Alcohols rest mostly on the surface of skin instead of slipping deep into pores, so clogging is uncommon. Still, its waxy feel can occasionally trap oil and dead cells on very acne prone complexions, earning it a cautious 2 rather than a perfect 0.

Most users prone to breakouts tolerate it without issue, though anyone who already knows they react to fatty alcohols may want to choose lighter textures.

It is also worth noting that many products containing C14-22 Alcohols are rinse-off or use the ingredient at modest levels, which further lowers real world clogging risk.

Summary

C14-22 Alcohols is a reliable workhorse that thickens, stabilises and smooths emulsions so creams stay uniform and pleasant to apply. By anchoring itself at the oil-water interface it keeps formulas from separating and gives them a soft, cushioned glide.

Its steady performance has made it a staple in moisturisers, sunscreens, cleansers and hair conditioners even if it rarely gets headline status on the label. Brands like it for being cost effective, versatile and compatible with a wide range of other ingredients.

Current safety research shows a very low chance of irritation or systemic effects, making it broadly safe for everyday use. As with any new product, patch test first to be sure your skin is happy with the complete formula.

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