Cicer Arietinum Seed Powder: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 24, 2025
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All information on this page is verified using publicly available nomenclature standards and reference materials from The Personal Care Products Council (PCPC) and the European Commission's CosIng database. Our analyses are based on technical data from these sources to ensure accuracy and reliability.

What Is Cicer Arietinum Seed Powder?

Cicer Arietinum Seed Powder is a finely ground flour made from dried chickpeas, the beige legumes you may recognize from hummus and many global dishes. When chickpeas are milled into a soft powder their husk and inner seed bring a mix of proteins, starches, minerals and a small amount of natural oils. Long before modern skin care, people in parts of South Asia and the Middle East mixed chickpea flour with water or yogurt to cleanse and gently polish the skin. Cosmetic chemists noticed this traditional use and began adding the powder to ready-made beauty products for the same gentle scrubbing effect.

To create the ingredient for today’s formulas, cleaned chickpeas are dried, mechanically ground then sifted to reach a consistent, fine texture. No solvents or harsh processing are needed, which helps keep the powder close to its natural state.

You will most often find Cicer Arietinum Seed Powder in rinse-off products such as facial masks, powder-to-foam cleansers, body scrubs and some scalp exfoliators. It can also appear in creamy cleansers and hand treatments where a mild polishing action is desired.

Cicer Arietinum Seed Powder’s Cosmetic Benefits/Uses

This ingredient is prized for one main role in skin and hair care: as an abrasive it offers a mild, physical exfoliation that helps sweep away dead surface cells, excess oil and product buildup. Used in a well-balanced formula the powder leaves skin feeling smoother and looking fresher without the harshness of larger scrubbing particles like nutshells or salt crystals.

Who Can Use Cicer Arietinum Seed Powder

Cicer Arietinum Seed Powder suits most skin types including normal, oily, combination and even dry skin as long as a nourishing moisturizer follows. Those with very sensitive or inflamed skin may prefer a non-physical exfoliant because any rubbing action can heighten redness or discomfort. Acne-prone users often like its gentle polish since the fine particles do not scratch the surface as harshly as larger scrubs, yet they should still massage lightly to avoid aggravation.

The powder is made entirely from chickpeas so it is appropriate for vegans and vegetarians. No animal derivatives or by-products are needed during growing, processing or formulation.

Topical use is generally regarded as safe for women who are pregnant or breastfeeding because the ingredient does not penetrate deeply or enter the bloodstream. This is not medical advice and anyone expecting or nursing should run new skincare products past a qualified health professional just to be on the safe side.

The ingredient is not known to cause photosensitivity, meaning it will not make skin more prone to sunburn. Routine sun protection is still important for overall skin health.

Potential Side Effects/Adverse Reactions

Responses to any cosmetic ingredient can differ between individuals. The issues listed below are potential outcomes and are unlikely for the average user when the product has been formulated and used correctly.

  • Mechanical irritation – vigorous scrubbing can leave skin feeling raw or looking red especially on delicate areas
  • Excess dryness – overuse may strip away surface oils leading to tightness or flaky patches
  • Allergic contact dermatitis – rare but possible for anyone with a legume allergy causing itching or a rash
  • Microtears in the skin barrier – pressing too hard can create tiny abrasions that weaken the protective layer
  • Respiratory irritation – inhaling airborne powder during mixing or decanting could trigger coughing or sneezing
  • Heightened sensitivity when combined with strong actives – layering the scrub with acids or retinoids in the same routine may intensify burning or peeling

Discontinue use and consult a healthcare professional if any negative reaction develops while using this ingredient or a product that contains it.

Comedogenic Rating

Rating: 1 / 5

Cicer Arietinum Seed Powder contains mainly starches and proteins with very little oil so it is unlikely to block pores on its own. The particles are also rinsed away after use which further limits time on the skin and the chance of buildup. Because of this low clogging potential most people prone to breakouts can use it without seeing an uptick in blemishes, as long as they massage gently and follow with non-occlusive skincare.

Keep in mind that overall pore-clogging risk depends on the full formula. If the scrub is mixed into a heavy balm or butter, that base—not the chickpea powder—could raise the comedogenic profile.

Summary

Cicer Arietinum Seed Powder acts as a mild abrasive that buffs away dead cells, surface debris and leftover product. Its fine texture gives it enough grit to smooth skin yet it feels softer than salt or nutshells, making it a user-friendly option in masks, cleansers and body polishes.

While not as famous as sugar or jojoba beads the ingredient enjoys steady popularity in clean beauty and DIY circles thanks to its simple plant origin, gentle feel and vegan status.

Topical use is considered very safe with few reports of irritation or allergy. Still everyone’s skin is unique so it is smart to patch test any new product containing Cicer Arietinum Seed Powder before adding it to a regular routine.

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