Cocoyl Sarcosine: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 24, 2025
Share:
Inside this article:

All information on this page is verified using publicly available nomenclature standards and reference materials from The Personal Care Products Council (PCPC) and the European Commission's CosIng database. Our analyses are based on technical data from these sources to ensure accuracy and reliability.

What Is Cocoyl Sarcosine?

Cocoyl Sarcosine is a surfactant made by combining fatty acids from coconut oil with sarcosine, a naturally occurring amino acid derivative of glycine. The result is a mild, skin friendly ingredient that carries both water-loving and oil-loving parts, letting it lift dirt and oils from the skin or hair. First explored in the mid-20th century as chemists searched for gentler alternatives to traditional soaps, it quickly found favor because it foams well in hard water and is less likely to strip skin.

Manufacturers create Cocoyl Sarcosine through a two-step process. Coconut fatty acids are first converted to their acid chlorides, then reacted with N-methyl glycine. The mixture is neutralized to form a salt that is easily incorporated into water-based formulas. Thanks to its mildness and creamy foam, it shows up in facial cleansers, body washes, baby shampoos, micellar waters, shaving creams, toothpaste, low-sulfate hair shampoos, bubble baths and even some makeup removers.

Cocoyl Sarcosine’s Cosmetic Benefits/Uses

In formulas Cocoyl Sarcosine serves more than one role, making it a versatile choice for product developers.

  • Cleansing: As an anionic surfactant it loosens and suspends oils, pollutants and makeup so they can be rinsed away. It produces a dense yet gentle lather that leaves skin and hair feeling fresh without a tight after-feel
  • Hair Conditioning: Its amino acid backbone helps smooth the cuticle and reduce static. This gives hair a softer feel and makes detangling easier, especially in sulfate-free or low-sulfate shampoos

Who Can Use Cocoyl Sarcosine

Because Cocoyl Sarcosine is mild and rinses clean it suits most skin types including dry, oily, combination and sensitive skin. People with very damaged or broken skin should still use gentle cleansers only under medical advice but Cocoyl Sarcosine on its own is not known to worsen common conditions like eczema or acne.

The ingredient is made from coconut fatty acids and a laboratory made amino acid so it does not come from animals. That makes it acceptable for vegans and vegetarians as long as the finished product does not contain other animal derived parts.

Cocoyl Sarcosine is not linked to hormone activity or birth defects. Current safety reviews say it is fine for use during pregnancy or while breastfeeding. This is not medical advice and anyone who is pregnant or nursing should show the full product list to their doctor before use just to be safe.

The ingredient does not make skin more likely to burn in the sun and it has no known effect on the skin’s response to ultraviolet light. It also works in both hard and soft water so users in any water region can benefit from its gentle foam.

Potential Side Effects/Adverse Reactions

Responses to skincare ingredients differ from person to person. The points below cover potential side effects of Cocoyl Sarcosine but most people will not notice any problems when the ingredient is used at normal levels in well made products.

  • Skin irritation such as mild redness or stinging, usually if the product is left on for too long or used on already inflamed skin
  • Eye irritation if the cleanser gets into the eyes before being rinsed out
  • Dry or tight feeling skin when paired with very hot water or used too often
  • Allergic contact dermatitis in people who are sensitive to sarcosine derivatives, though this is rare
  • Increased scalp oiliness in a small number of users when the ingredient is the main surfactant in shampoo, likely due to overcompensation after a strong cleanse

If any unwanted reaction occurs stop using the product and seek advice from a healthcare professional or pharmacist.

Comedogenic Rating

Rating: 1/5. Cocoyl Sarcosine is highly water soluble and designed to rinse away along with oils and impurities, so it does not linger on the skin or lodge inside pores. It lacks heavy lipids that normally contribute to clogging, and safety reviews have not linked it to acne flare ups. Because of this low residue behavior, it is generally considered safe for people who are prone to blemishes or blackheads. Only in rare cases where a formula is left on the skin instead of rinsed off would buildup become a concern.

Summary

Cocoyl Sarcosine acts primarily as a cleanser and secondary hair conditioner. Its coconut-derived fatty acids latch onto oil while the sarcosine side bonds with water, letting the ingredient lift dirt, makeup and excess sebum before being washed away. The amino acid backbone also smooths hair cuticles, fighting static and improving softness.

It appears in many modern low sulfate cleansers, face washes, baby shampoos, shaving foams and even some toothpastes, but it is still less famous than classic sulfates or newer plant glucosides. Formulators value it for its creamy foam, mildness and versatility which means its presence is steadily growing.

Overall safety data rate Cocoyl Sarcosine as low risk with minimal irritation potential at typical use levels. Still, everyone’s skin is unique so it is wise to patch test any new product that features this ingredient before making it part of a daily routine.

Was this article helpful?
More from Glooshi:
ADVERTISEMENT
Get all our top headlines in beauty.
Delivered right to your inbox each week. Zero spam, all goodness, opt-out at anytime.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Get the latest beauty news, top product recommendations & brand-exclusive discount codes direct to your inbox.
Send good feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Send bad feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Search