Ganoderma Lucidum Stem Powder: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 27, 2025
Share:
Inside this article:

We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Ganoderma Lucidum Stem Powder?

Ganoderma Lucidum Stem Powder comes from the dried stems of the reishi mushroom, Ganoderma lucidum, a fungus long valued in East Asian wellness traditions. After harvesting, the stems are cleaned, dehydrated and finely milled into a light brown powder that is easy to disperse in water based formulas. The powder contains polysaccharides, amino acids and minor amounts of minerals, elements that help it hold moisture when applied to skin.

Interest in reishi moved from herbal tonics to skincare when formulators noticed its natural capacity to attract and bind water. Today the stem powder appears in face masks, hydrating serums, lightweight lotions, overnight creams and sheet masks that aim to leave skin soft and supple.

Ganoderma Lucidum Stem Powder’s Cosmetic Benefits/Uses

This ingredient is valued for one key function in cosmetics:

As a humectant, Ganoderma Lucidum Stem Powder draws water from the environment and from deeper skin layers to the surface, helping formulas boost immediate hydration. This extra moisture can make skin feel smoother and look plumper which, in turn, supports a fresher appearance and helps other active ingredients spread more evenly.

Who Can Use Ganoderma Lucidum Stem Powder

Because it mainly acts as a humectant, Ganoderma Lucidum Stem Powder suits most skin types including dry, normal, combination and oily skin. Extremely sensitive skin or anyone with a known mushroom allergy should approach with caution, as the ingredient does come from a fungal source.

The powder is obtained from a plant-based fungus and no animal derivatives are required to process it, so products using it are generally suitable for vegetarians and vegans.

There is no evidence that the ingredient poses a special risk for women who are pregnant or breastfeeding, but this is not medical advice. Expectant or nursing mothers should speak with a healthcare professional before adding any new cosmetic product to their routine, just to be safe.

Ganoderma Lucidum Stem Powder does not increase photosensitivity, so it will not make skin more prone to sunburn. It can be combined with sunscreens and other daily care products without issue.

Potential Side Effects/Adverse Reactions

Side effects from applying Ganoderma Lucidum Stem Powder vary from person to person. The issues listed below are only potential outcomes. When the ingredient is used correctly most people will not experience any negative effects.

  • Mild redness or irritation, especially on very sensitive skin
  • Itching or stinging shortly after application
  • Allergic contact dermatitis in individuals allergic to mushrooms
  • Breakouts or clogged pores in rare cases for those highly prone to congestion

If you experience any of these reactions stop using the product and consult a healthcare professional for guidance.

Comedogenic Rating

Rating: 1 / 5

Ganoderma Lucidum Stem Powder is largely water loving, contains minimal oils and has fine particles that disperse without forming an occlusive film on skin. These traits keep its likelihood of blocking pores very low, which is why it sits at a 1 rather than a 0. In formulas with heavy butters or waxes the overall product could still be pore clogging, but the powder itself is not a major culprit.

Most people prone to acne or breakouts can comfortably use products featuring this ingredient.

If you notice congestion while using a product check the full ingredient list, as something other than the stem powder is likely responsible.

Summary

Ganoderma Lucidum Stem Powder works primarily as a humectant, attracting and holding water with its natural polysaccharides and amino acids. This extra hydration can smooth the surface, improve suppleness and help other actives spread evenly.

The ingredient enjoys moderate popularity: common enough to appear in hydrating masks and K-beauty style serums yet not as widespread as classics like hyaluronic acid. Formulators appreciate its plant based origin and gentle profile.

Overall it is considered safe, suitable for most skin types and vegan friendly. As with any new cosmetic add-on, perform a small patch test first to make sure your skin agrees with it before applying more broadly.

Was this article helpful?
More from Glooshi:
ADVERTISEMENT
Get all our top headlines in beauty.
Delivered right to your inbox each week. Zero spam, all goodness, opt-out at anytime.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Get the latest beauty news, top product recommendations & brand-exclusive discount codes direct to your inbox.
Send good feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Send bad feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Search