Perilla Frutescens Seed Oil: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: July 1, 2025
Share:
Inside this article:

We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Perilla Frutescens Seed Oil?

Perilla Frutescens Seed Oil is a plant oil pressed from the small brown seeds of Perilla frutescens, a leafy herb in the mint family that grows widely in East Asia. The pale-gold oil is prized for its unusually high content of alpha-linolenic acid, an omega-3 fatty acid that makes up as much as 60 percent of the oil, along with linoleic and oleic acids, naturally occurring vitamin E and a variety of polyphenols. These components help the oil feel light, sink in quickly and provide antioxidant support.

Historically the perilla plant has been cultivated for food and folk beauty routines in China, Japan and Korea. As interest in botanical actives rose in modern skincare, formulators began turning to perilla seed oil for its quick-absorbing texture and skin-softening profile, gradually adding it to global cosmetics over the past two decades.

The oil is usually produced by cold-pressing cleaned, dried seeds, then filtering to remove solids. Some batches undergo gentle refinement to reduce scent while keeping the fatty acid profile intact.

Because of its lightweight feel and conditioning ability, manufacturers include Perilla Frutescens Seed Oil in facial serums, anti-aging creams, day and night moisturizers, sheet and wash-off masks, after-sun gels, lip balms, body lotions, cuticle oils and even hair leave-ins where a non-greasy finish is preferred.

Perilla Frutescens Seed Oil’s Cosmetic Benefits/Uses

This ingredient serves more than one purpose in a formula

  • Skin Conditioning: Helps maintain smooth, supple skin by reinforcing the surface lipid barrier, reducing moisture loss and providing a soft touch finish that makes skin feel comfortable
  • Emollient: Fills in the microscopic gaps between skin cells so the surface feels velvety, improves spreadability of other ingredients and imparts a light protective layer without heaviness

Who Can Use Perilla Frutescens Seed Oil

Thanks to its lightweight feel and high concentration of soothing fatty acids, Perilla Frutescens Seed Oil suits most skin types including dry, normal, combination, oily and even sensitive skin. Those with a known allergy to perilla or other mint-family plants should avoid it, and people who struggle with very stubborn acne may prefer to introduce it slowly to be sure the extra lipids do not aggravate breakouts.

The ingredient is 100 percent plant derived, so it aligns with vegan and vegetarian lifestyles and no animal-based processing aids are involved in its manufacture.

No specific warnings link topical perilla seed oil to pregnancy or breastfeeding issues, but this is not medical advice. Expectant or nursing women should review any skincare products with their physician before use just to be safe.

Perilla Frutescens Seed Oil is not known to cause photosensitivity so daytime use does not increase sun-related risks. It also plays well with most common actives, making it easy to layer in a routine.

Potential Side Effects/Adverse Reactions

Side effects from topical Perilla Frutescens Seed Oil differ from person to person. The points below outline potential reactions, but most users will not experience them when the ingredient is properly formulated and stored.

  • Allergic contact dermatitis
  • Mild stinging or redness on very sensitive skin
  • Clogged pores or breakouts in individuals highly prone to acne
  • Unpleasant odor or color changes if the oil has oxidized or gone rancid

If any negative reaction occurs stop using the product and consult a qualified healthcare provider.

Comedogenic Rating

Rating: 1/5  Perilla Frutescens Seed Oil is rich in alpha-linolenic acid, a lightweight omega-3 that sinks in quickly rather than sitting on the surface and blocking pores. Its fatty acid profile is similar to oils often labeled non-comedogenic, so the likelihood of clogging is low. Still, very acne-prone users could notice congestion if they apply thick layers or pair it with heavier occlusives. Freshness matters too, because oxidized oils can be more irritating.

Generally suitable for skin that tends to break out, especially when used in moderation.

Summary

Perilla Frutescens Seed Oil acts mainly as a skin-conditioning emollient. By slipping into the tiny spaces between surface cells it smooths rough patches, reinforces the moisture barrier and leaves a silky, non-greasy finish. Its natural vitamin E and polyphenols give an added antioxidant boost that helps fend off environmental stress.

While not as famous as argan or jojoba, perilla seed oil has been gaining quiet traction in moisturizers, facial oils and lightweight serums because formulators appreciate its fast absorption and high omega-3 content. Consumers looking for plant-based alternatives to heavier oils are starting to notice it too.

Topical use is considered low risk with only rare reports of irritation or allergy. Products should still be stored away from heat and light to prevent rancidity. As with any new cosmetic, patch testing on a small area first is a smart step to confirm personal compatibility.

Was this article helpful?
More from Glooshi:
ADVERTISEMENT
Get all our top headlines in beauty.
Delivered right to your inbox each week. Zero spam, all goodness, opt-out at anytime.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Get the latest beauty news, top product recommendations & brand-exclusive discount codes direct to your inbox.
Send good feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Send bad feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Search