Pisum Sativum Sprout Extract: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: July 1, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Pisum Sativum Sprout Extract?

Pisum Sativum Sprout Extract comes from the young shoots of the common garden pea. When peas first germinate they are packed with growth factors, small proteins, amino acids, natural sugars, vitamins A, C and E plus a range of protective antioxidants. These nutrients help the seedling develop, and the same mix can give tired skin a quick boost.

Peas have been part of diets for thousands of years, but using their sprouts in beauty products is a recent idea. As brands searched for plant based alternatives to synthetic additives, researchers noticed that pea sprouts were gentle, renewable and rich in skin friendly compounds. The extract gained traction in the early 2010s and is now found in many clean beauty lines.

To make the ingredient, organic or conventionally grown peas are soaked, allowed to sprout for a few days then harvested while enzyme activity is at its peak. The sprouts are blended and steeped in a water or glycerin solution, followed by filtration and low-heat concentration. Preservatives are added to keep the extract stable before it is shipped to formulators.

You will most often see Pisum Sativum Sprout Extract in hydrating serums, lightweight gels, sheet masks, eye creams, anti aging lotions and after-sun products where a calming, plant sourced active is desired.

Pisum Sativum Sprout Extract’s Cosmetic Benefits/Uses

This extract is valued for its skin conditioning role, meaning it helps skin look and feel better in several ways. By delivering amino acids and sugars it supports the skin’s natural moisture factor, keeping dryness at bay. Antioxidants in the sprout help neutralize everyday environmental stress, which in turn can reduce the appearance of dullness. Regular use may leave the complexion softer, smoother and more resilient.

Who Can Use Pisum Sativum Sprout Extract

Pisum Sativum Sprout Extract is gentle enough for nearly all skin types. Dry complexions benefit from its natural humectants, while its light water based texture suits oily and combination skin without leaving residue. Sensitive skin usually tolerates it well thanks to the absence of common sensitizers. The main exception is anyone with a known pea or legume allergy who should be cautious since cross reactivity is possible.

The extract is entirely plant sourced. No animal derived materials are involved in its production, making it appropriate for vegans and vegetarians who prefer cruelty free ingredients.

Current research shows no specific risks for pregnant or breastfeeding women when the extract is used topically at the low percentages found in cosmetics. This is not medical advice and anyone who is expecting or nursing should review new products with a qualified healthcare provider to stay on the safe side.

Pisum Sativum Sprout Extract does not increase photosensitivity so it will not make skin more prone to sunburn. Standard daily sunscreen is still recommended for overall skin health.

Potential Side Effects/Adverse Reactions

Responses to topical Pisum Sativum Sprout Extract can vary person to person. The points below outline potential but uncommon reactions. When the ingredient is correctly formulated most users experience none of these issues.

  • Mild redness or stinging in very sensitive skin
  • Allergic contact dermatitis in individuals with pea or other legume allergies
  • Temporary itching or tightness if applied to broken or compromised skin
  • Rare clogged pores or superficial breakouts in those highly prone to congestion

If any discomfort persists after application stop using the product and consult a healthcare professional or dermatologist for guidance.

Comedogenic Rating

Rating: 1/5. Pisum Sativum Sprout Extract is largely water-based and contains minimal lipids, so it does not readily block pores. Any clogging risk usually comes from richer oils or waxes paired with it in a finished product, not from the extract itself.

Because of its very low comedogenic potential, the ingredient is generally suitable for people who are prone to acne or frequent breakouts.

Formulas that feature a high percentage of the extract tend to feel light and absorb quickly, which further reduces the chance of congestion.

Summary

Pisum Sativum Sprout Extract is mainly used to condition skin by delivering amino acids, natural sugars and antioxidants that help reinforce moisture balance and defend against everyday stress. This nutrient mix leaves skin softer, smoother and more resilient.

While not yet a mainstream buzzword, the extract has carved out a steady niche in clean beauty serums, gels and masks where brands look for gentle plant actives.

Topical use is considered very safe for most people with the exception of those who have legume allergies. As with any new cosmetic ingredient it is smart to perform a quick patch test before full application just to be sure your skin agrees with it.

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