Sodium Lauroyl Glutamate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Sodium Lauroyl Glutamate?

Sodium Lauroyl Glutamate is a gentle surfactant made by combining lauric acid, a fatty acid commonly sourced from coconut or palm kernel oil, with glutamic acid, an amino acid found in plants and animals. The result is a mild, biodegradable salt that dissolves in water and helps oil mix with it. First introduced in the 1990s as formulators searched for skin friendly alternatives to harsher sulfates, it quickly gained popularity for its low irritation potential.

Production starts with the natural oils being split to obtain lauric acid. This fatty acid is reacted with glutamic acid to form lauroyl glutamic acid, which is then neutralized with sodium hydroxide to give the final water soluble ingredient. Because both starting materials are renewable, the finished surfactant is considered eco conscious.

Thanks to its mildness and foaming ability, Sodium Lauroyl Glutamate shows up in a wide range of rinse off and leave on products. You will find it in facial cleansers, sulfate free shampoos, body washes, baby care, foaming masks, micellar waters, shaving creams and even some light lotions where a small amount of cleansing or gentle exfoliation is desired.

Sodium Lauroyl Glutamate’s Cosmetic Benefits/Uses

This ingredient pulls triple duty in formulas, offering more than simple cleansing

  • Cleansing: As a mild surfactant it lifts away dirt, excess oil and makeup without stripping skin or hair, making products feel soft after rinsing
  • Hair Conditioning: It coats the hair shaft lightly which smooths cuticles, reduces static and leaves strands easier to comb
  • Antistatic: By neutralizing electric charges on the surface of hair and skin it cuts down on flyaways and that clingy post wash feel

Who Can Use Sodium Lauroyl Glutamate

Sodium Lauroyl Glutamate is considered safe for virtually all skin and hair types, including sensitive or acne-prone skin, because it cleans without stripping the natural moisture barrier. Those with extremely compromised or highly inflamed skin should still proceed cautiously, as any surfactant can feel drying if left on too long or used in high concentrations.

The ingredient is produced from plant-derived fatty acids and the amino acid glutamic acid, so it is suitable for vegans and vegetarians as long as the finished product does not include animal-based additives.

Current research shows no specific risks for pregnant or breastfeeding women when the ingredient is used topically in rinse-off or leave-on products. This is not medical advice and anyone who is pregnant or nursing should review skincare choices with a healthcare professional to be extra safe.

Sodium Lauroyl Glutamate is non-photosensitizing, meaning it will not make skin more sensitive to sunlight. It is also biodegradable and free of sulfates which makes it attractive to users looking for gentler, eco-conscious options.

Potential Side Effects/Adverse Reactions

Reactions to topical Sodium Lauroyl Glutamate vary from person to person. The following list covers potential side effects although most users will not experience any of them when the ingredient is correctly formulated in a product.

  • Mild skin irritation such as redness or tightness, especially on very dry or compromised skin
  • Transient eye stinging if the product accidentally enters the eyes before rinsing
  • Rare allergic contact dermatitis presenting as itching or small bumps
  • Scalp dryness or flaking if used in a shampoo formula that is too concentrated for the individual

If any irritation or discomfort occurs discontinue use and consult a healthcare professional or dermatologist.

Comedogenic Rating

Rating: 0 / 5 (non-comedogenic)

Sodium Lauroyl Glutamate is fully water soluble and does not leave an oily film on skin so it does not clog pores. It rinses away cleanly, taking dirt and excess sebum with it instead of trapping them.

This makes the ingredient suitable for people who are prone to acne or frequent breakouts.

Because it is usually found in rinse-off cleansers any brief contact it has with skin further lowers the risk of pore blockage.

Summary

Sodium Lauroyl Glutamate works as a gentle cleanser, light hair conditioner and antistatic agent. It lowers surface tension so water can sweep away oils and impurities, smooths the hair cuticle for easier combing and reduces static that causes flyaways or that tight post-wash feel.

Its mildness, plant-based origins and sulfate-free profile have made it increasingly popular in facial cleansers, baby washes, micellar waters and low-poo shampoos aimed at sensitive users searching for eco-friendlier options.

Current data shows it is very safe for topical use with a low risk of irritation or allergy when formulated at typical levels. As with any new product it is smart to patch test first to confirm your skin agrees with the formula.

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