Sodium Methyl Myristate Sulfonate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Sodium Methyl Myristate Sulfonate?

Sodium Methyl Myristate Sulfonate is the sodium salt of a sulfonated fatty acid methyl ester derived from myristic acid, a 14-carbon saturated fatty acid commonly sourced from coconut and palm kernel oils. Chemically it carries a sulfonate group that boosts water solubility, making it useful in water-based cosmetic formulas. The ingredient first gained traction in the 1990s as formulators searched for milder alternatives to traditional sulfates; its balance of cleansing power and skin friendliness quickly made it a favorite in gentle shampoos and facial washes.

Manufacturing begins with plant-derived myristic acid. The acid is esterified with methanol to create methyl myristate, then sulfonated to introduce the cleansing sulfonate group, and finally neutralized with sodium hydroxide to yield the finished salt. The resulting powder or flakes dissolve easily in water and are stable across a wide pH range.

You will usually find Sodium Methyl Myristate Sulfonate in foaming cleansers, sulfate-free shampoos, body washes, bubble baths, shaving creams and occasionally in mild exfoliating masks where a stable lather is desired.

Sodium Methyl Myristate Sulfonate’s Cosmetic Benefits/Uses

In formulas this ingredient plays a few key roles that improve both performance and user experience.

  • Cleansing: Its sulfonate group loosens oil, sweat and makeup so they rinse away with water leaving skin or hair feeling fresh without an overly stripped sensation
  • Foam Boosting: It enhances and stabilizes lather giving products a rich creamy foam that spreads easily and rinses cleanly, making cleansing routines feel more luxurious

Who Can Use Sodium Methyl Myristate Sulfonate

This cleanser works well for most skin types including normal, oily and combination skin because it removes dirt and excess oil without leaving a tight squeaky feel. Dry or very sensitive skin can usually tolerate it too since it is milder than classic sulfates, but those with highly reactive skin should still monitor how their skin feels and adjust use if they notice dryness or itching.

The ingredient is plant derived so it is suitable for vegans and vegetarians. No animal by-products are used at any stage of production and it is not reliant on animal testing in regions that ban such practices.

Current safety data shows no special risk for women who are pregnant or breastfeeding when the ingredient is used in rinse-off products like cleansers and shampoos. This is not medical advice and pregnant or nursing users should check with their doctor before adding any new product just to be safe.

Sodium Methyl Myristate Sulfonate is not known to increase photosensitivity so it will not make skin more prone to sunburn. It is also free of common allergens such as gluten nut proteins and soy, making it a flexible choice for people with those concerns.

Potential Side Effects/Adverse Reactions

Reactions to topical Sodium Methyl Myristate Sulfonate are rare but everyone’s skin is different. The points below outline possible side effects that could occur even though most users will never experience them when the ingredient is used at normal levels in a well-made product.

  • Mild skin dryness
  • Temporary redness or tightness, especially on very sensitive skin
  • Eye irritation if the foam gets into the eyes during use
  • Contact irritation in people with a known sulfonate allergy

If you notice any lasting stinging, rash or discomfort stop using the product and speak with a healthcare professional or pharmacist for guidance.

Comedogenic Rating

Sodium Methyl Myristate Sulfonate has a comedogenic rating of 1 out of 5. It is a water-soluble cleansing agent that rinses away easily and does not leave an oily film on skin, so it is very unlikely to clog pores. Because it is typically used in wash-off products and at modest concentrations, the chance of it contributing to breakouts is minimal.

That makes the ingredient generally suitable for people who are prone to acne or blackheads, though an individual’s overall routine and skin sensitivity still matter. One extra point worth noting is that formulas using this surfactant often have fewer heavy oils to begin with, which further lowers the pore-clogging risk.

Summary

Sodium Methyl Myristate Sulfonate is mainly valued for three things: it lifts away dirt and oil, creates a rich stable foam and does all of this while feeling gentler than classic sulfates. Its sulfonate group latches onto grime so water can carry it off, and its fatty tail helps whip up a cushiony lather that makes cleansing feel pleasant.

While not as famous as sodium lauryl sulfate or coco-glucoside, it has a quiet following among formulators who need a mild yet effective cleanser for sulfate-free shampoos and face washes.

Safety studies and long years of use show a low risk profile when the ingredient is used in rinse-off products. Still, everyone’s skin is unique, so it is smart to patch test any new product that lists Sodium Methyl Myristate Sulfonate just to be safe.

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