Urtica Dioica Extract: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Urtica Dioica Extract?

Urtica Dioica Extract is a plant-derived ingredient made from the above-ground parts of the common nettle, Urtica dioica. The plant is rich in vitamins A and C, minerals like iron and calcium, and natural compounds such as flavonoids and phenolic acids that offer protective and calming properties for skin and hair.

Nettle has been valued in folk care for centuries, first as a soothing poultice for skin flare-ups and later as a rinse for dull hair. As cosmetic science evolved, formulators captured its benefits in a concentrated extract so users could enjoy the plant’s perks without the sting.

The manufacturing process starts by harvesting fresh nettle leaves and stems, which are then cleaned and air-dried. The plant material soaks in a water or water-and-glycerin mixture that pulls out the active compounds. After filtration, the liquid is gently concentrated until it meets the desired strength. The result is a clear to greenish fluid that blends well into modern cosmetic bases.

You will spot Urtica Dioica Extract in products such as clarifying shampoos, scalp tonics, skin-balancing toners, lightweight moisturizers, clay masks and leave-in conditioners aimed at keeping oil under control while soothing the surface.

Urtica Dioica Extract’s Cosmetic Benefits/Uses

This multitasking plant extract brings several helpful actions to personal care formulas.

  • Anti-Seborrheic – Helps temper excess oil on the scalp or skin which can reduce greasy shine and keep hair fresher between washes
  • Astringent – Provides a mild tightening sensation that can refine the look of pores and give skin a smoother finish
  • Hair Conditioning – Coats the hair shaft with light nutrients that add softness and improve manageability without weighing strands down
  • Skin Conditioning – Supplies vitamins and antioxidants that support a healthy skin barrier leaving the complexion comfortable and balanced
  • Soothing – Calms the feel of irritated or reactive skin making it useful in after-sun gels and products for sensitive types
  • Tonic – Gives an overall invigorating boost to the skin and scalp promoting a fresh clean sensation after use

Who Can Use Urtica Dioica Extract

Because it helps balance oil while offering light hydration, Urtica Dioica Extract suits most skin types including oily, combination, normal and sensitive. Drier complexions can still enjoy its calming benefits but may want to pair it with richer emollients for extra moisture. No groups are outright discouraged from using it, though anyone with a known nettle allergy should steer clear.

The ingredient is 100 percent plant derived with no animal by-products so it fits well into vegan and vegetarian lifestyles.

Current data shows no specific risks for women who are pregnant or breastfeeding when the extract is used at normal cosmetic levels. That said this is not medical advice. Expectant or nursing mothers should run any skincare product past their doctor to be on the safe side.

Urtica Dioica Extract is not known to increase photosensitivity, and it plays nicely with common actives like niacinamide, salicylic acid and mild exfoliating clays.

Potential Side Effects/Adverse Reactions

Responses to topical Urtica Dioica Extract differ from person to person. The effects below are possible yet uncommon when the ingredient is formulated and used correctly.

  • Transient stinging or tingling shortly after application
  • Mild redness or flushing, especially on very reactive skin
  • Dry or tight feeling if applied without adequate moisturizers on already dry skin
  • Contact dermatitis in individuals allergic to nettle or related plants
  • Scalp irritation when used in high-strength hair products left on for extended periods

If any of these reactions occur stop use immediately and seek guidance from a qualified health professional.

Comedogenic Rating

Rating: 0–1

Urtica Dioica Extract is water based and contains virtually no pore clogging lipids so it sits at the very bottom of the comedogenic scale. Its light astringent nature can even help keep pores clear of excess sebum and debris. Because of this low rating the extract is generally suitable for acne-prone or congestion-prone skin. Rare breakouts tied directly to nettle extract have not been documented in reputable literature. Only formulations that pair the extract with heavy oils or waxes would raise comedogenic concerns.

Summary

Urtica Dioica Extract acts as an oil balancer, mild astringent, hair and skin conditioner, soothing agent and general tonic by delivering vitamins, minerals and antioxidant flavonoids that calm the surface, tighten the look of pores and refresh the scalp. It works by lightly coating skin and hair with water soluble nutrients that support barrier strength without heavy residue.

Although not as famous as aloe or chamomile, nettle extract has a steady presence in clarifying shampoos, toners and lightweight lotions where formulators want botanical credibility without extra oil. Its popularity is growing slowly thanks to the clean beauty movement and rising interest in heritage herbs.

Current research and decades of topical use point to a strong safety profile with low allergy risk for the average user. Still, everyone’s skin is unique so it is smart to patch test any new product that lists Urtica Dioica Extract among its ingredients.

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