Valeriana Officinalis Root Extract: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
Share:
Inside this article:

We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Valeriana Officinalis Root Extract?

Valeriana Officinalis Root Extract comes from the thick, earthy smelling roots of the valerian plant, a flowering herb that grows across Europe and parts of Asia. The roots hold a mix of essential oils, valerenic acids, alkaloids and flavonoids that give the plant its calming reputation. For centuries people brewed valerian root in teas and tinctures to promote relaxation; skin care labs later noticed that the same soothing compounds could comfort stressed skin. To create the cosmetic grade extract, manufacturers clean and dry the roots, grind them into a coarse powder then soak the powder in a gentle food grade solvent or water glycerin mix. After several hours of maceration the liquid is filtered and concentrated until a stable, skin-friendly extract remains. You will spot Valeriana Officinalis Root Extract in calming masks, night creams, sensitive skin moisturizers, after-sun lotions, bath soaks and anti-fatigue serums that aim to ease tension while leaving skin soft.

Valeriana Officinalis Root Extract’s Cosmetic Benefits/Uses

This botanical is valued mainly for one key role in skin care formulas.

Skin conditioning: The natural oils and soothing phytochemicals in valerian root help soften the skin surface, support moisture retention and reduce the feeling of tightness that can follow cleansing or environmental stress. Regular use can leave the complexion feeling smoother and more comfortable while adding a light herbal aroma that many find relaxing.

Who Can Use Valeriana Officinalis Root Extract

Valeriana Officinalis Root Extract is generally gentle enough for most skin types. Normal and dry complexions often enjoy its softening feel while sensitive skin may appreciate its calming nature. Oily or breakout-prone users can usually apply it without clogging pores although those who react easily to fragrant botanicals should watch for any sign of irritation.

The extract is plant derived with no animal inputs so it meets vegan and vegetarian standards.

There is limited research on topical valerian during pregnancy or breastfeeding. Small amounts in over-the-counter cosmetics are thought to pose low risk yet data remain sparse. This is not medical advice and anyone pregnant or nursing should show the full ingredient list of any product they plan to use to a qualified healthcare professional just to be safe.

Valerian root is not known to increase photosensitivity so daytime wear does not require special sun precautions beyond a regular SPF.

Potential Side Effects/Adverse Reactions

Responses to topical Valeriana Officinalis Root Extract differ from person to person. The issues listed below are only potential reactions and most users will not experience them when the ingredient is included at customary cosmetic levels.

  • Skin irritation such as mild stinging burning or redness
  • Allergic contact dermatitis presenting as rash bumps or itching
  • Headache or lightheadedness triggered by the herb’s distinctive scent in fragrance-sensitive individuals
  • Temporary skin discoloration if the product contains a highly concentrated extract

If any of these effects occur discontinue use and seek medical guidance if symptoms persist or worsen.

Comedogenic Rating

Rating: 1 / 5

Valeriana Officinalis Root Extract is mainly water soluble with only trace amounts of heavier essential oils so it does not tend to linger in pores or leave an occlusive film. Because its whole purpose is to condition and soothe rather than coat the skin it sits at the low end of the comedogenic scale.

Suitable for acne-prone and breakout-prone skin in most cases.

Formulas pairing valerian root with rich butters or waxes could raise a product’s overall pore-clogging potential, so always look at the full ingredient list when evaluating a finished item.

Summary

Valeriana Officinalis Root Extract is used in cosmetics for its skin-conditioning talent. The mix of mild oils, valerenic acids and flavonoids helps soften surface cells, supports moisture retention and gives stressed complexions a calming feel.

It is a niche botanical rather than a mainstream all-star, showing up mostly in sensitive skin creams, after-sun gels and spa style masks where a quiet soothing touch is desired.

Topically the extract is considered low risk for most users, with only occasional reports of irritation or allergy. As with any new skincare ingredient it is smart to perform a patch test before full use to ensure your skin agrees with it.

Was this article helpful?
More from Glooshi:
ADVERTISEMENT
Get all our top headlines in beauty.
Delivered right to your inbox each week. Zero spam, all goodness, opt-out at anytime.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Get the latest beauty news, top product recommendations & brand-exclusive discount codes direct to your inbox.
Send good feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Send bad feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Search