Betula Alba Juice: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 23, 2025
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All information on this page is verified using The Personal Care Products Council's (PCPC) INCI database. Our ingredient analyses are based exclusively on PCPC's technical data to ensure accuracy and reliability.

What Is Betula Alba Juice?

Betula Alba Juice is the clear watery sap that flows inside the white birch tree Betula alba L. During early spring small holes are tapped into the trunk and the sap is collected drop by drop. The raw liquid is then filtered to remove bark particles pasteurised to kill microbes and sometimes gently concentrated so it keeps longer in a cosmetic formula.

The sap is around 95 percent water but the remaining part is rich in natural sugars like glucose and fructose plus minerals such as potassium calcium and magnesium. It also carries tiny amounts of amino acids and plant compounds like betulinic acid that give birch its skin toning reputation.

Northern and Eastern European communities have long splashed birch sap on skin for a fresh healthy look. Modern beauty brands picked up on this tradition and now add Betula Alba Juice to toners face mists sheet masks light moisturisers after shave lotions soothing gels and anti aging serums.

Betula Alba Juice’s Cosmetic Benefits/Uses

This gentle plant water brings two key actions to skin care formulas

  • Astringent – helps tighten the look of pores reduce excess surface oil and leave skin feeling smoother and refreshed
  • Tonic – provides a mild pick me up that can revive dull tired skin and support an overall healthy complexion

Who Can Use Betula Alba Juice

Betula Alba Juice is generally suitable for all skin types. The light watery texture makes it a good match for oily and combination skin while its natural sugars help maintain moisture so normal and mildly dry skin can enjoy it as well. Those with very dry or compromised skin may need to pair it with richer creams since the mild astringent action could leave their skin feeling a bit tight.

The ingredient is plant derived with no animal by-products so it is considered vegan and vegetarian friendly.

No data suggests a risk for pregnant or breastfeeding women when Betula Alba Juice is used topically in cosmetic amounts. Still this is not medical advice and anyone who is expecting or nursing should check with a doctor before adding new skincare products to their routine.

Betula Alba Juice does not increase sun sensitivity and can be used day or night without special UV precautions beyond regular sunscreen.

Potential Side Effects/Adverse Reactions

Reactions to topical Betula Alba Juice differ from person to person. The following points list potential side effects that remain uncommon when the ingredient is included at standard cosmetic levels.

  • Skin irritation such as mild redness stinging or itching
  • Drier feeling skin if used repeatedly without a follow up moisturiser
  • Allergic response in people sensitised to birch pollen or related tree saps which could appear as rash hives or swelling
  • Contact dermatitis triggered by a personal sensitivity to any natural compounds in the sap

If any of these reactions occur stop using the product and seek advice from a healthcare professional or dermatologist.

Comedogenic Rating

Rating: 0 / 5

Betula Alba Juice is almost entirely water with small amounts of sugars minerals and trace phyto-compounds none of which are known to clog pores. It leaves no oily film and evaporates quickly so the likelihood of it blocking follicles is extremely low.

Because of this non-comedogenic profile it is generally considered suitable for skin that is prone to acne or frequent breakouts.

Formulas that combine birch sap with heavier oils waxes or silicones could still pose a clogging risk so the full ingredient list of a finished product matters more than the sap itself.

Summary

Betula Alba Juice works mainly as an astringent and tonic. The natural sugars and minerals lightly hydrate while plant acids give a gentle pore-tightening feel helping skin look refreshed and smoother.

Though not as famous as aloe or rose water the ingredient enjoys steady popularity in Scandinavian Korean and clean beauty lines that value lightweight plant waters.

Topical use is considered low risk for most people with only rare reports of irritation or allergy. As with any new cosmetic doing a quick patch test is a smart way to make sure your skin agrees with it before full use.

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