Crambe Abyssinica Seed Oil: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 24, 2025
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All information on this page is verified using publicly available nomenclature standards and reference materials from The Personal Care Products Council (PCPC) and the European Commission's CosIng database. Our analyses are based on technical data from these sources to ensure accuracy and reliability.

What Is Crambe Abyssinica Seed Oil?

Crambe Abyssinica Seed Oil is a plant-derived oil pressed from the seeds of Crambe abyssinica, a mustard-like plant native to the Mediterranean region and now widely cultivated in parts of Africa and North America. The oil is naturally rich in erucic, oleic and linoleic acids, giving it a silky feel and a high level of oxidative stability that helps it resist going rancid. While the plant has long been grown for industrial uses, formulators began exploring its cosmetic potential in the early 2000s when the search for lightweight botanical oils with a non-greasy finish intensified. The oil is obtained by cold pressing the cleaned seeds, followed by gentle filtration and sometimes a light deodorizing step to remove any earthy scent. You will see it pop up in hair serums, leave-in conditioners, anti-frizz sprays, skin moisturizers, face oils, body lotions, masks, lip balms and even some lightweight anti-aging blends where a smooth skin feel is important.

Crambe Abyssinica Seed Oil’s Cosmetic Benefits/Uses

This versatile oil adds both hair and skin benefits to a formula.

  • Hair Conditioning: The high level of erucic acid forms a thin, breathable film along the hair shaft that boosts shine, reduces frizz and makes detangling easier without leaving a heavy residue.
  • Skin Conditioning: Its balanced fatty acid profile softens and smooths the skin surface, helps reinforce the natural moisture barrier and delivers a silky after-feel that many users describe as dry rather than greasy.

Who Can Use Crambe Abyssinica Seed Oil

Crambe Abyssinica Seed Oil’s lightweight texture makes it suitable for most skin types. Dry and mature skin often appreciate its softening effect while combination and even oily skin usually tolerate it because it sinks in quickly without a greasy after-feel. Extremely acne-prone users who react to richer oils may wish to monitor how their skin responds, as its high erucic acid level could feel too occlusive for some.

The oil is 100 percent plant derived, so it fits easily into vegan and vegetarian routines. No animal by-products are used in growing the crop or pressing the oil.

No data suggest that topical Crambe Abyssinica Seed Oil poses a risk during pregnancy or breastfeeding. This is not medical advice and anyone who is pregnant or nursing should clear new personal-care products with a healthcare provider first, just to be safe.

The ingredient is not known to cause photosensitivity, so you can use it day or night without increasing the risk of sunburn. Its oxidative stability also means it is less likely to break down under UV exposure compared with less stable oils.

Potential Side Effects/Adverse Reactions

People can react differently to any cosmetic ingredient. The issues listed below are possible side effects of topical Crambe Abyssinica Seed Oil, but they remain uncommon when the oil is properly processed and formulated.

  • Mild irritation or redness in individuals with seed or mustard family allergies
  • Rare cases of clogged pores in very acne-prone skin
  • Contact dermatitis if the oil has oxidized or is contaminated
  • Unpleasant odor or color shift in products stored improperly, which may signal degradation that can irritate sensitive skin

If you notice irritation, breakouts or any other unexpected reaction stop using the product and consult a healthcare professional.

Comedogenic Rating

Rating: 2 / 5   Crambe Abyssinica Seed Oil is lightweight and absorbs quickly but its high erucic acid content can form a thin film that may occasionally trap debris in very congestion-prone skin. Most users report no pore-clogging issues, especially when the oil is part of a well-balanced formula rather than applied neat. Therefore it sits at the low-to-moderate end of the scale.

This makes it generally acceptable for people who are prone to acne or breakouts, though extremely reactive skin types might still prefer a true non-comedogenic oil.

Keep in mind that the final comedogenicity of any product also depends on the full ingredient list, the percentage of oil used and individual skin chemistry.

Summary

Crambe Abyssinica Seed Oil conditions hair and skin by laying down a breathable, silky lipid layer rich in erucic, oleic and linoleic acids. On hair it smooths the cuticle, boosts shine and eases detangling. On skin it softens, supports the moisture barrier and leaves a velvety after-feel without greasy weight.

While not as mainstream as argan or jojoba, the oil is gaining quiet popularity among formulators looking for a stable botanical alternative that feels light yet still delivers noticeable slip and gloss.

Topically it is considered very safe with a low risk of irritation when fresh and properly stored. As with any new cosmetic ingredient it is smart to patch test a product first to check for personal sensitivities.

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