Eicosatrienoic Acid: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 27, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Eicosatrienoic Acid?

Eicosatrienoic acid is a polyunsaturated fatty acid best known by its scientific name 8,11,14-eicosatrienoic acid. It occurs naturally in several seed oils such as evening primrose, blackcurrant and borage, as well as in some marine sources. Chemically, it belongs to the omega-6 family and has three double bonds that give it a lightweight feel and a high affinity for skin lipids.

The cosmetic world became interested in this fatty acid when research on essential fatty acids showed their ability to strengthen the skin’s protective barrier. Early formulations in the 1980s used whole plant oils rich in eicosatrienoic acid, but modern products often feature a purified form that is more stable and easier to work with.

Commercial production usually starts with cold-pressing the seeds followed by molecular distillation to isolate and concentrate the fatty acid. This gentle process helps maintain its beneficial profile while removing unwanted compounds like odors or pigments.

You will most commonly find eicosatrienoic acid in moisturizers, barrier-repair creams, anti-aging serums, face oils, sheet masks and soothing after-sun lotions. Some brands also add it to lip balms and hand creams where extra softness is desired.

Eicosatrienoic Acid’s Cosmetic Benefits/Uses

In skin care formulations eicosatrienoic acid serves one key purpose that delivers several perks for the user.

Skin conditioning: By integrating into the skin’s own lipid layer, this fatty acid helps lock in water, smooth rough patches and reduce the tight feeling that comes with dryness. Regular use can make the skin feel softer and look more supple which is why formulators choose it for products aimed at restoring comfort and a healthy glow.

Who Can Use Eicosatrienoic Acid

Eicosatrienoic acid suits most skin types, especially dry, sensitive or mature skin that needs extra moisture. Its lightweight texture also makes it acceptable for normal and combination skin, though very oily or acne-prone users may prefer lighter emollients since rich fatty acids can sometimes feel heavy on their skin.

The ingredient is sourced from plant or marine oils. When a formula uses seed-derived eicosatrienoic acid it is suitable for vegans and vegetarians. If a product relies on a fish source it would not meet vegan standards, so checking the label for origin details is advised.

No data suggest topical eicosatrienoic acid poses risks for pregnant or breastfeeding women, but this is not medical advice. Anyone who is expecting or nursing should run the product past a medical professional to be safe.

Eicosatrienoic acid does not increase photosensitivity, so daytime use is fine. It layers well with most other skincare actives and does not interfere with sunscreen performance.

Potential Side Effects/Adverse Reactions

Side effects from topical eicosatrienoic acid vary by individual. The points below cover potential issues that are unlikely for the average user when the ingredient is formulated correctly.

  • Mild redness or stinging some very sensitive skins may feel a brief tingle when the product is first applied
  • Allergic contact dermatitis rare but possible if someone is allergic to the source oil or to oxidation products formed if the formula is old
  • Clogged pores people with highly reactive or acne-prone skin might notice congestion if the rest of the formula is too rich
  • Unpleasant odor if the product is poorly preserved the fatty acid can oxidize producing a rancid smell that can irritate skin

If any irritation or other negative effect occurs discontinue use and consult a healthcare professional or dermatologist.

Comedogenic Rating

Rating: 2 / 5

Eicosatrienoic acid is a lightweight omega-6 fatty acid that absorbs well and does not sit heavily on the surface like some saturated oils, so its tendency to clog pores is fairly low. Still, it is an oil-based ingredient and can oxidize over time which can bump up its pore-blocking potential if a product is old or poorly preserved.

Most people who are prone to acne can use it without major issues but those who break out very easily might prefer to stick with non-oily hydrators or watch how their skin responds.

Keeping the product fresh, tightly closed and away from heat helps keep oxidation—and the risk of congestion—to a minimum.

Summary

Eicosatrienoic acid is mainly used as a skin-conditioning agent that plugs gaps in the skin’s lipid barrier, slows water loss and leaves the surface softer and smoother. It does this by mimicking the skin’s own fats and merging with them, which strengthens the barrier and boosts comfort.

While it is not a headline grabber like hyaluronic acid or retinol, the ingredient enjoys steady use in niche moisturizers, barrier creams and face oils targeting dryness and sensitivity.

Topically it is considered very safe with irritation or allergy being rare when the product is fresh and well-formulated. As with any new skincare product it is smart to patch test first so you can be sure your skin agrees with it.

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