Lactitol: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: July 1, 2025
Share:
Inside this article:

We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Lactitol?

Lactitol is a sugar alcohol created by joining galactose, a milk sugar, with sorbitol, a plant-derived sweetener. Chemically it is known as 4-O-β-D-Galactopyranosyl-D-glucitol, but in cosmetics people simply call it lactitol. First explored in the late 1960s as a low-calorie sweetener, it later caught the attention of skin care scientists because of the way it binds water and feels silky on the skin.

To make lactitol, manufacturers start with lactose from milk. They hydrogenate the lactose under controlled heat and pressure, which converts it into the stable sugar alcohol form. The result is a white, non-crystalline powder that dissolves easily in water, holds moisture well and stays stable across a wide pH range.

Because of these traits lactitol now appears in a range of topical products. You will find it in hydrating sheet masks, daily moisturizers, after-sun lotions, soothing serums and some gentle anti-aging creams that aim to smooth fine lines without heaviness.

Lactitol’s Cosmetic Benefits/Uses

Lactitol offers two key functions that help both the formula and the user’s skin.

  • Humectant: Lactitol pulls water from the air and the deeper layers of the skin, then locks it on the surface. This added moisture helps skin feel softer and look plumper which can minimize the appearance of fine lines and dry patches.
  • Skin conditioning: By smoothing the outer layer and improving water content, lactitol leaves skin feeling silky rather than sticky. It can enhance the spreadability of a lotion or cream so the product glides on evenly and absorbs quickly.

Who Can Use Lactitol

Lactitol is gentle enough for almost all skin types, including dry, normal, combination and oily skin. Its water-binding talent makes it especially helpful for dry or dehydrated skin that needs a boost of moisture. Because it is light and non-greasy, people who struggle with oiliness can still enjoy the smooth finish without feeling weighed down. Sensitive skin usually tolerates it well since it has a low risk of causing irritation, though anyone with a known allergy to milk sugars should be cautious.

The ingredient is made from lactose that originally comes from milk, so it is not suitable for strict vegans. Vegetarians who consume dairy may be comfortable using it, but those who avoid all animal-derived ingredients might choose a plant-based humectant instead.

Current research shows no specific concerns for pregnant or breastfeeding women when lactitol is applied to the skin. Still, this is not medical advice and anyone who is pregnant or nursing should check with a doctor before adding new skincare products, just to be safe.

Lactitol does not make the skin more sensitive to sunlight and has no known effect on UV protection. It can be worn day or night without extra risk of sun-related issues.

Potential Side Effects/Adverse Reactions

Reactions to topical lactitol differ from person to person. The points below list possible side effects, but most users will not experience them when the ingredient is used correctly in a well-formulated product.

  • Mild redness or warmth at the application site
  • Transient stinging on very broken or compromised skin
  • Itchiness due to sensitivity to milk-derived sugars
  • Rare allergic contact dermatitis presenting as rash or swelling
  • Excess moisture retention that can feel tacky if high concentrations are layered with other humectants

If any discomfort or visible reaction occurs, stop using the product and consult a healthcare professional or dermatologist.

Comedogenic Rating

Rating: 0/5. Lactitol is a water-soluble sugar alcohol with no fatty chains so it cannot solidify in pores or mingle with sebum. It simply binds moisture on the skin’s surface then dissipates, leaving no residue that could form blockages.

Because of this, it is considered safe for acne-prone or breakout-prone skin. Only when combined with heavier oils or waxes could a finished formula become more likely to clog pores, so always check the full ingredient deck.

Summary

Lactitol acts as a humectant and skin-conditioning agent. It pulls water into the outer skin layers and smooths the surface, giving a soft hydrated feel without greasiness.

Despite these perks, it remains a niche choice that shows up mainly in specialty hydrating masks, lightweight lotions and soothing serums while more common humectants like glycerin still lead the pack.

Lactitol is generally very safe with minimal risk of irritation or allergy. Still, everyone’s skin is unique so it is smart to do a quick patch test whenever you introduce a product containing this ingredient.

Was this article helpful?
More from Glooshi:
ADVERTISEMENT
Get all our top headlines in beauty.
Delivered right to your inbox each week. Zero spam, all goodness, opt-out at anytime.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Get the latest beauty news, top product recommendations & brand-exclusive discount codes direct to your inbox.
Send good feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Send bad feedback:

All feedback is greatly appreciated, anonymous, and will be used to improve the quality of our articles.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Search