Lactoferrin: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: July 1, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Lactoferrin?

Lactoferrin is a naturally occurring glycoprotein best known for its ability to bind and transport iron. It was first identified in cow’s milk in the 1930s and later found in human milk, tears and saliva. Because of its gentle nature and affinity for skin and hair, formulators began exploring it for beauty products in the late 1990s when technology made it possible to isolate the protein in a stable, cosmetic-grade form.

Commercial lactoferrin is most often sourced from bovine milk collected during cheese production. The whey portion is filtered, and lactoferrin is separated through chromatography, then purified and spray-dried into a fine pinkish powder. This process keeps its structure intact while removing most lactose and fat, making it suitable for topical use.

You will typically find lactoferrin in soothing face masks, anti-aging serums, lightweight moisturizers, scalp tonics and leave-in hair treatments. Brands often pair it with peptides, hyaluronic acid or botanical oils to boost hydration and support skin barrier comfort.

Lactoferrin’s Cosmetic Benefits/Uses

When added to hair and skin formulas, lactoferrin delivers two primary benefits

  • Hair conditioning – Helps smooth the cuticle, reduces static and improves manageability. Its film-forming nature can give strands a soft feel without weighing them down, which is especially helpful in sprays and leave-in creams
  • Skin conditioning – Supports a healthy moisture balance, enhances suppleness and can calm the look of temporary redness. By binding iron, it may also limit free radical activity from environmental stressors, adding an extra layer of antioxidant support

Who Can Use Lactoferrin

Lactoferrin is generally well tolerated by all skin types including dry, oily, combination and sensitive. Its light, non-occlusive film helps hold water without clogging pores or leaving a greasy feel, making it a good pick for acne-prone users as well. There are no known skin types that must strictly avoid it, although people with a proven milk protein allergy should proceed with caution since lactoferrin is sourced from dairy.

Because commercial lactoferrin comes from bovine milk it is not suitable for vegans and strict vegetarians who avoid all animal-derived ingredients. Lacto-ovo vegetarians who consume dairy may find it acceptable.

Current research shows no specific risk tied to topical lactoferrin for pregnant or breastfeeding women. That said this article is not medical advice and anyone who is pregnant or nursing should run new skincare products past a qualified health professional before use.

Lactoferrin does not make skin more sensitive to sunlight so there is no need for extra sun precautions beyond daily SPF. It also plays well with most common actives such as retinol, niacinamide and vitamin C so layering conflicts are rare.

Potential Side Effects/Adverse Reactions

Responses to topical lactoferrin can differ from one person to another. The points below cover possible reactions though most users will not experience them when the ingredient is used at standard cosmetic levels.

  • Mild redness or itching in individuals sensitive to dairy proteins
  • Transient stinging on very compromised or freshly exfoliated skin
  • Contact dermatitis if paired with other irritants in the same formula

If any irritation, swelling or rash develops stop using the product and seek guidance from a medical professional.

Comedogenic Rating

Rating: 1/5

Lactoferrin forms a very light film that helps hold moisture yet rinses clean without leaving heavy residue. It contains no greasy oils or waxes that tend to clog pores, which is why it sits on the lower end of the scale. The small chance of a breakout usually comes from other richer ingredients in the same formula rather than from lactoferrin itself.

Suitable for acne-prone and breakout-prone users.

Because it is a water-soluble protein, any build-up that does occur can be removed easily with regular cleansing.

Summary

Lactoferrin conditions hair by smoothing the cuticle and reducing static, and it conditions skin by binding moisture, calming visible redness and offering a mild antioxidant boost through its iron-binding action.

While not as famous as hyaluronic acid or ceramides, lactoferrin is gaining quiet popularity in targeted serums, soothing masks and leave-in sprays thanks to its gentle nature and multitasking benefits.

Topical use is considered low risk for most people, with the main caution being anyone who has a true milk protein allergy. As with any new cosmetic ingredient it is smart to patch test a small area before full use just to be safe.

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