Magnesium Sulfate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: July 1, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Magnesium Sulfate?

Magnesium sulfate, often called Epsom salt, is a mineral compound made of magnesium, sulfur and oxygen (chemical formula MgSO4). It occurs naturally in some springs and salt deposits, but for cosmetics it is usually produced in a controlled setting by combining magnesium oxide or carbonate with sulfuric acid, then purifying and drying the crystals. The ingredient first drew attention in the 1600s when water from the town of Epsom in England was found to leave behind salty crystals that soothed skin. Over time these crystals were refined and added to bath soaks, and their calming feel led formulators to try them in creams and other beauty goods.

Today magnesium sulfate appears in many topical products. You might find it in clay or gel masks that need a bit of body, in lightweight lotions that still feel substantial, in bath salts meant to soften water, in certain hair styling sprays where it adds grip and in some foot scrubs for a gentle exfoliating touch.

Magnesium Sulfate’s Cosmetic Benefits/Uses

Magnesium sulfate supports a formula in a few practical ways

  • Bulking – Gives physical heft to a product so a jar or sachet feels full and satisfying, which can improve user experience without altering active levels of other ingredients
  • Viscosity controlling – Helps adjust thickness so creams feel creamy not runny, gels stay in place during application and masks spread evenly

Who Can Use Magnesium Sulfate

Magnesium sulfate is generally considered compatible with most skin types including normal, dry, oily and combination because it sits on the surface and does not penetrate deeply. People with very sensitive or eczema-prone skin may want to use formulas that contain lower amounts since high concentrations of salts can occasionally feel drying or sting compromised areas.

The ingredient is mineral based and produced without animal derivatives so it is suitable for both vegans and vegetarians.

Topical use is not known to pose specific risks for women who are pregnant or breastfeeding, but this is not medical advice. Anyone who is expecting or nursing should run any skincare product past a qualified doctor to be on the safe side.

Magnesium sulfate does not cause photosensitivity, so it will not make skin more prone to sunburn. It also has no known conflicts with common cosmetic actives like retinol or vitamin C and it is fragrance free, which lowers the chance of scent related irritation.

Potential Side Effects/Adverse Reactions

Reactions to topical magnesium sulfate vary from person to person. The points below outline potential side effects, but most users will not experience them when the ingredient is used correctly in a well-formulated product.

  • Mild stinging or burning on compromised or freshly shaved skin
  • Temporary dryness or tightness if used in high concentrations and not followed with moisturizer
  • Itchiness or redness in individuals with salt sensitivities
  • Rare cases of contact dermatitis due to an allergy to magnesium salts
  • Very mild abrasive feel if undissolved crystals are rubbed directly on skin

If any negative reaction occurs stop using the product and consult a healthcare professional for guidance.

Comedogenic Rating

Comedogenic rating: 0/5 (non-comedogenic). Magnesium sulfate is an inorganic salt that dissolves completely in water leaving no greasy residue, so it does not obstruct pores or encourage blackheads.

Because of this it is considered suitable for skin that is prone to acne or frequent breakouts.

Its quick rinse-off nature can even lighten the feel of richer formulas, further reducing any pore-clogging risk.

Summary

Magnesium sulfate serves mainly as a bulking and viscosity-controlling agent. Its crystals give powders heft so containers feel full, and once dissolved the salt thickens water based mixes helping creams, gels and masks stay put during use.

Commonly found in bath salts and foot soaks it tends to be a backstage helper rather than a spotlight ingredient, but formulators still reach for it because it is reliable, inexpensive and easy to work with.

Safety wise it is low concern, rarely irritates and does not interfere with other actives. Skin can be unpredictable though, so doing a quick patch test with any new product that contains magnesium sulfate is always smart.

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