Nepeta Cataria Extract: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Nepeta Cataria Extract?

Nepeta Cataria Extract comes from the aerial parts of the catnip plant, Nepeta cataria, a member of the mint family well known for its effect on cats. The leaves and stems carry aromatic oils rich in nepetalactone along with flavonoids and tannins that give the plant its refreshing scent and mild astringent feel on skin. Historically catnip was brewed as a calming tea and used topically in folk care to soothe minor skin discomfort. Its gentle toning action caught the attention of modern formulators who began adding the extract to skin care for a clean refreshed sensation.

Manufacturers harvest and dry the herb then steep it in a solvent such as water, glycerin or a water-alcohol blend to draw out the beneficial compounds. After maceration the liquid is filtered and sometimes concentrated before being standardized for use in cosmetics. You will most often spot Nepeta Cataria Extract in facial toners, cooling mists, clay or sheet masks, aftershave lotions, lightweight moisturizers and scalp or body treatments that aim to leave skin feeling balanced and revived.

Nepeta Cataria Extract’s Cosmetic Benefits/Uses

This plant extract is valued primarily for its role as a tonic in skin care.

  • Tonic: Acts as a mild astringent that helps tighten the look of pores, refresh tired skin and support a balanced complexion. Its natural aromatic oils provide a cooling sensation that can leave skin feeling invigorated after cleansing or shaving.

Who Can Use Nepeta Cataria Extract

Nepeta Cataria Extract is generally well tolerated by most skin types including normal, combination, oily and sensitive skin thanks to its mild astringent yet non-drying nature. Very dry or compromised skin might find it insufficiently hydrating if used alone so pairing it with richer moisturizers is advised.

The ingredient is plant derived with no animal inputs in standard extraction processes which makes it suitable for both vegans and vegetarians.

No specific contraindications are reported for topical use during pregnancy or while breastfeeding. Still, this is not medical advice and anyone who is pregnant or nursing should have a quick chat with their healthcare provider before adding new skincare products.

Nepeta Cataria Extract is not known to increase photosensitivity and does not require special daytime precautions beyond regular sunscreen use.

It is also free of common allergens like gluten and soy and is usually fragrance free unless additional essential oil components are added by the formulator.

Potential Side Effects/Adverse Reactions

Responses to any botanical can differ from person to person. The effects listed below are possible yet uncommon when products are properly formulated and used as directed.

  • Mild redness or warmth
  • Temporary tingling sensation
  • Contact irritation in those allergic to plants in the mint family
  • Eye irritation if the product accidentally gets into the eyes

If irritation or any unexpected reaction occurs discontinue use and consult a healthcare professional.

Comedogenic Rating

Rating: 0 / 5

Nepeta Cataria Extract is mainly water soluble and contains minimal oils or waxes that could block pores so it is considered non-comedogenic. Its light astringent action also helps whisk away surface oil rather than trap it. This makes the extract suitable for people who are prone to acne or frequent breakouts.

Formulas that team catnip with richer plant butters or heavy silicones may have a different pore-clogging potential so always check the full ingredient list, not just the presence of the extract itself.

Summary

Nepeta Cataria Extract works as a gentle tonic, giving skin a refreshed feel while helping the look of enlarged pores. It does this through mild astringent flavonoids and aromatic compounds that temporarily tighten and cool the surface.

The ingredient sits in the supporting-act category rather than the spotlight, showing up mostly in niche toners and soothing mists rather than blockbuster serums. Even so formulators like its light feel and plant-based story, especially for products aimed at balancing combination or oily skin.

Safety data shows the extract is generally low risk with only rare irritation in mint-sensitive individuals. Still, skin can be unpredictable so performing a quick patch test whenever you start a new product that features Nepeta Cataria Extract is a smart step.

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