Palmitoyl Glycine: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: July 1, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Palmitoyl Glycine?

Palmitoyl Glycine is a compound formed when the amino acid glycine is linked to palmitic acid, a fatty acid that naturally occurs in palm oil and other plant fats. The result is a molecule that combines the skin friendly character of an amino acid with the softening qualities of a fatty acid. Originally investigated for its skin soothing potential, it found its way into cosmetic labs during the early 2000s when formulators began searching for gentle surfactants and hair conditioners that fit the clean beauty trend.

The ingredient is made by reacting palmitic acid chloride with glycine under controlled conditions, then purifying the resulting powder or paste. Because both starting materials are well known in food and skincare, the finished ingredient fits comfortably into modern formulations.

You will most often spot Palmitoyl Glycine in face cleansers, micellar waters, conditioning shampoos, leave-in hair treatments, wash off masks and lightweight moisturizers aimed at sensitive or dry skin.

Palmitoyl Glycine’s Cosmetic Benefits/Uses

This multitasker supports a formula in two main ways:

  • Cleansing: It helps lift dirt oil and makeup from the skin or scalp while staying mild, so products feel gentle and leave less tightness after rinsing.
  • Hair conditioning: The fatty acid tail deposits a light film along the hair shaft which improves softness, reduces static and makes detangling easier without weighing hair down.

Who Can Use Palmitoyl Glycine

Thanks to its gentle cleansing action and light conditioning film Palmitoyl Glycine suits most skin types including normal, dry, combination and sensitive skin. Oily or acne-prone users can generally tolerate it as well since its fatty acid chain is not highly comedogenic, though extremely oil-rich formulas that pair it with many heavy emollients might feel too rich for those who break out easily.

The ingredient is typically sourced from plant-derived palmitic acid (often palm or coconut) and synthetically produced glycine so it can be formulated to meet vegan and vegetarian standards provided the finished product has not been tested on animals.

No evidence suggests that Palmitoyl Glycine poses particular risks during pregnancy or while breastfeeding. It is not known to penetrate deeply, interfere with hormones or accumulate in the body. Still this is not medical advice and anyone who is pregnant or nursing should run any skincare product past a qualified health professional before use.

The molecule is not photosensitising so it will not make skin more prone to sunburn. It also plays well with common actives like niacinamide, panthenol and mild AHA levels, making it easy to slot into most routines.

Potential Side Effects/Adverse Reactions

Reactions to topical Palmitoyl Glycine differ from person to person. The points below list potential side effects yet these outcomes are uncommon when the ingredient is used at typical levels in well formulated products.

  • Mild skin irritation presenting as transient itching or burning
  • Redness or localized rash in individuals sensitive to fatty acid derivatives
  • Watery eyes or stinging if a cleanser containing it is not rinsed away fully
  • Flat or weighed down hair when used in very rich leave-in treatments on fine strands

If any uncomfortable reaction occurs stop using the product and seek guidance from a pharmacist or doctor.

Comedogenic Rating

Rating: 1 / 5

Palmitoyl Glycine contains a fatty acid tail yet its attachment to glycine makes the molecule more water compatible and less likely to clog pores than free palmitic acid which sits around 2 – 3 on most scales. Concentrations in finished products are usually low, and the ingredient is often used in rinse off formulas, further lowering pore blockage risk.

Suitable for acne-prone or breakout-prone skin in most cases.

As with any fatty acid derivative overall formula matters, so very rich leave-on creams using multiple heavy oils could change how skin responds.

Summary

Palmitoyl Glycine serves mainly as a mild cleanser and a light hair conditioner. The glycine end helps it dissolve grime without stripping while the palmitic side deposits a softening film that tames hair and leaves skin comfortable.

It enjoys moderate popularity, showing up in gentle face washes, micellar waters and lightweight conditioners but it is not yet a headline act like hyaluronic acid or niacinamide.

Current safety data is reassuring with low irritation and low comedogenicity reported. Still everyone’s skin is unique so give any new product a quick patch test before fully committing.

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