Perilla Ocymoides Seed Oil: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: July 1, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Perilla Ocymoides Seed Oil?

Perilla ocymoides seed oil is a plant oil pressed from the small seeds of the perilla plant, a leafy herb in the mint family that is often called shiso in East Asia. The pale golden oil is prized for its very high content of alpha linolenic acid, an omega-3 fatty acid, along with supportive amounts of linoleic, oleic and palmitic acids. It also delivers naturally occurring vitamin E and polyphenols that help protect the oil from going rancid and give it mild antioxidant activity on the skin.

The seeds have been part of traditional Korean, Japanese and Chinese cooking for centuries, and the leftover oil was historically rubbed on wooden tools to keep them from drying out. As modern formulators looked for plant based alternatives to mineral oils, they noticed how quickly this oil soaked in and how soft it left the surface it touched. That discovery moved it from the kitchen to the lab bench, where it is now a regular feature in natural beauty products.

Most cosmetic grade perilla oil is produced by cold pressing cleaned, dried seeds followed by gentle filtration. Pressing at low heat helps keep the delicate fatty acids intact, which is important for skin care performance. Some producers add a light vacuum step or nitrogen flush to limit oxygen exposure and prolong shelf life.

You will spot perilla ocymoides seed oil in facial oils, lightweight moisturizers, soothing masks, anti aging serums, after-sun lotions, baby creams, lip balms and even some scalp treatments. It delivers softness without heaviness, making it a good fit for formulas that target normal, combination and sensitive skin.

Perilla Ocymoides Seed Oil’s Cosmetic Benefits/Uses

This ingredient is classified as a skin conditioning agent, meaning it helps improve the look and feel of skin. Its high omega-3 content replenishes lost lipids, which strengthens the skin barrier and reduces moisture loss. The oil glides on easily, filling in tiny cracks on the surface so skin feels smoother and more supple. Because it absorbs quickly and does not leave a greasy film, it can condition without clogging, making it suitable for products aimed at both dry and breakout-prone complexions.

Who Can Use Perilla Ocymoides Seed Oil

Perilla ocymoides seed oil suits most skin types including dry, normal, combination, oily and sensitive because it sinks in fast, replenishes lipids and leaves little residue. Those with very reactive skin should still watch for any personal sensitivity to members of the mint family, though such reactions are uncommon.

The oil is 100% plant derived so it is suitable for vegans and vegetarians. No animal ingredients or by-products are involved in its extraction or refinement.

Pregnant or breastfeeding women can generally use products containing perilla ocymoides seed oil, as there is no research linking topical use to hormone disruption or developmental risks. This is not medical advice and anyone who is pregnant or nursing should discuss new skin care products with a doctor to be safe.

The ingredient does not cause photosensitivity and can be worn during the day under sunscreen without raising the risk of sunburn. It is also fragrance-free by nature, making it a friendly option for people avoiding added scent.

Potential Side Effects/Adverse Reactions

Side effects from topical use of perilla ocymoides seed oil vary from person to person. The points below outline potential reactions but most users will not experience them when the oil is properly formulated and stored.

  • Mild redness or itching in individuals allergic to perilla or other mint family plants
  • Contact dermatitis if the oil has oxidized or become rancid due to poor storage
  • Rare clogging of pores in users already prone to very stubborn comedones
  • Stinging on application if the skin is broken or severely chapped

If irritation or any unwanted reaction occurs stop use immediately and consult a healthcare professional or dermatologist.

Comedogenic Rating

Rating: 1 out of 5. Perilla ocymoides seed oil is rich in lightweight omega-3 and omega-6 fatty acids that absorb quickly rather than sitting on the surface, so it seldom blocks pores. Its thin texture and high percentage of polyunsaturated lipids let sebum flow more freely, which keeps buildup to a minimum. A few people with very stubborn congestion may still notice blocked pores, but for most acne-prone users the oil is considered low risk. Proper storage matters because oxidized oil can raise the chance of breakouts, so look for fresh batches packaged in dark bottles and keep them away from heat and light.

Summary

Perilla ocymoides seed oil’s main job in cosmetics is skin conditioning: it tops up lost lipids, strengthens the barrier, softens rough patches and lends a light antioxidant boost thanks to its vitamin E and plant polyphenols. These benefits come from its naturally high content of alpha linolenic acid plus smaller amounts of linoleic, oleic and palmitic acids, all of which mimic the skin’s own lipids and slip easily into the outer layer.

The oil enjoys steady popularity in Korean and Japanese beauty circles and is showing up more often in global clean beauty lines, yet it is still less common than better-known oils like jojoba or argan. That niche status means it can feel like a fresh discovery for consumers looking to diversify their routine.

Topically, perilla ocymoides seed oil is regarded as very safe for most people, with allergies and serious reactions being rare. As with any new skin care ingredient it is smart to patch test a small area first to make sure your skin agrees with it before applying more broadly.

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