Progesterone: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: July 1, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Progesterone?

Progesterone is a naturally occurring hormone classed chemically as pregnen-4-ene-3,20-dione. In cosmetics the progesterone used is produced in a lab rather than taken directly from plants or animals. Manufacturers usually start with a compound called diosgenin that is extracted from wild yam or soybeans. Through a series of controlled steps the diosgenin is converted into bio-identical progesterone that meets cosmetic purity standards.

The idea of adding progesterone to beauty formulas first gained interest in the mid-20th century when researchers looked for ways to mimic some of the skin-supporting qualities seen during certain hormonal stages of life. Over time improved synthesis methods made it affordable enough for limited use in topical products. Today you will mainly see progesterone in specialized serums, anti-aging creams, leave-on lotions and targeted treatments marketed for mature or moisture-depleted skin.

Progesterone’s Cosmetic Benefits/Uses

In cosmetic science progesterone is classified as a skin conditioning agent, meaning it is included to keep skin feeling smooth soft and supple. By supporting the skin’s natural lipid barrier it can help reduce dryness and improve overall texture, giving formulas a more comforting and nourishing feel for the user.

Who Can Use Progesterone

Progesterone fits best with normal to very dry or mature skin that needs extra conditioning. Its lipid-supporting nature can feel too rich for very oily or acne-prone complexions, so those users may prefer lighter alternatives.

The ingredient used in cosmetics is synthesized from plant sterols found in wild yam or soybeans, not taken from animals. Because of this lab manufacturing process it is considered suitable for both vegetarians and vegans.

Pregnant or breastfeeding women should approach topical progesterone with caution. Although it is applied to skin, trace absorption is possible. This is not medical advice; anyone who is expecting or nursing should check with a qualified healthcare professional before adding products with progesterone to a routine.

Progesterone itself is not known to increase photosensitivity, so it does not make skin more vulnerable to sunburn. Standard daytime sun protection is still recommended for overall skin health.

People with a history of hormone-related conditions or those already using prescription hormonal treatments should also consult a doctor before trying products that contain topical progesterone.

Potential Side Effects/Adverse Reactions

Reactions to topical progesterone vary from one person to the next. The effects listed below are possible not probable and most users experience none of them when the ingredient is formulated and used correctly.

  • Skin irritation – redness stinging or a warm sensation shortly after application
  • Breakouts or clogged pores – more likely on oily or acne-prone skin
  • Allergic contact dermatitis – itching swelling or rash due to individual sensitivity
  • Temporary skin dryness or flaking – if formulation draws moisture without enough supporting humectants
  • Hormonal side effects – very rare but possible if significant absorption occurs in sensitive individuals leading to breast tenderness or cycle changes

If any discomfort or unexpected reaction occurs stop use immediately and seek medical advice if symptoms persist or worsen.

Comedogenic Rating

Rating: 2 out of 5

Progesterone is a small oil-friendly molecule that mixes with skin lipids, so it has a mild tendency to linger in pores. At the low concentrations used in cosmetics this risk stays limited, giving it a middle-low score.

Most people prone to breakouts can tolerate it, though very oily or highly reactive skin might want to stick with lighter options.

The finished formula matters more than the ingredient alone. A thin serum with progesterone will feel far less occlusive than a dense balm, so judge the product as a whole.

Summary

Progesterone works in skincare as a conditioning agent that reinforces the skin barrier, smooths rough texture and eases feelings of dryness by settling into the outer layers and topping up natural lipids.

It is a niche pick rather than a crowd favorite, appearing mainly in targeted creams for mature or very dry complexions while everyday moisturizers rely on simpler emollients.

Used at cosmetic levels it is generally safe for healthy adults, with most side effects rare and mild. Still, it is wise to patch test any new product that contains progesterone so you can rule out personal sensitivity before full use.

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