Sodium C12-14 Olefin Sulfonate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Sodium C12-14 Olefin Sulfonate?

Sodium C12-14 Olefin Sulfonate is a synthetic surfactant made from a blend of 12- to 14-carbon chain alpha olefins that have been sulfonated, then neutralized with sodium hydroxide. The result is a group of water-soluble sodium salts known for their strong cleaning power. The alpha olefins used can come from either coconut and other plant oils that have been broken down into shorter chains or from petroleum fractions, giving manufacturers flexibility in sourcing.

This ingredient first appeared in personal care formulas in the 1960s when chemists searched for surfactants that could outperform traditional soap in hard water without leaving residue. Its ability to create rich foam and rinse away easily made it an attractive addition to everyday wash products. The production process involves three main steps: creating or isolating the C12-14 alpha olefins, reacting them with sulfur trioxide gas to add a sulfonic acid group, then adjusting the acidity with sodium hydroxide to form the final sodium salt.

You will most often spot Sodium C12-14 Olefin Sulfonate in rinse-off products that need a confident lather and thorough clean. Common examples include shampoos, body washes, facial cleansers, liquid hand soaps, bubble baths and some exfoliating scrubs. It is occasionally blended into household cleaners as well, though its primary spotlight remains in personal care.

Sodium C12-14 Olefin Sulfonate’s Cosmetic Benefits/Uses

Formulators reach for this surfactant when they want dependable cleaning and pleasing foam in a single ingredient.

  • Cleansing: Its surfactant nature lowers surface tension so water can mix with oils and dirt then lift them away, giving skin and hair a fresh feel without heavy buildup
  • Foaming: It whips up dense stable bubbles that make shampoos and body washes feel rich and help users spread the product evenly, improving perceived effectiveness

Who Can Use Sodium C12-14 Olefin Sulfonate

Most people with normal to oily skin or scalp can use products containing Sodium C12-14 Olefin Sulfonate without issue because its robust cleansing power helps remove excess sebum and buildup. Those with very dry, easily irritated or eczema-prone skin might find it stripping since it can take away natural oils faster than milder surfactants. If you notice tightness or flaking after use you may want to switch to a gentler cleanser.

The ingredient is vegan and vegetarian friendly. It is synthesized from plant-derived or petroleum sources and involves no animal by-products or animal testing mandates, so it aligns well with cruelty-free routines.

Current safety data indicate no specific risks for pregnant or breastfeeding women when the ingredient is used in rinse-off cosmetics. Absorption through intact skin is minimal, however this is not medical advice so anyone who is pregnant or nursing should review all personal care products with a health professional to be extra cautious.

Sodium C12-14 Olefin Sulfonate is not known to cause photosensitivity, so it will not increase the skin’s susceptibility to sunburn. It also has no documented issues with common topical actives such as retinoids or vitamin C.

Potential Side Effects/Adverse Reactions

Individual responses to topical Sodium C12-14 Olefin Sulfonate vary. The points below list potential side effects that could occur even though most users experience none when the ingredient is formulated and used correctly.

  • Dryness or tight feeling on skin or scalp after rinsing
  • Redness itching or mild burning on sensitive or compromised skin
  • Eye irritation if the lather accidentally gets into the eyes
  • Fading of color-treated hair when shampoos with high levels are used frequently
  • Rare allergic contact dermatitis marked by persistent rash or hives

If any of these reactions occur stop using the product and seek guidance from a healthcare professional or dermatologist.

Comedogenic Rating

Rating: 0–1 out of 5

Sodium C12-14 Olefin Sulfonate is a water-soluble surfactant that rinses off cleanly and leaves no oily film behind, so it has little to no tendency to clog pores. Any residue that might remain is minimal and does not contain fatty acids that feed acne-causing bacteria, which is why most experts place it at the very low end of the comedogenic scale. It is generally suitable for people who are prone to acne or breakouts, especially when used in rinse-off cleansers.

Because the ingredient is almost always used in formulas that are washed away within seconds, its brief skin contact further reduces any chance of pore blockage.

Summary

Sodium C12-14 Olefin Sulfonate is valued for two key jobs: cleansing and foaming. Its sulfonate head attracts water while its 12- to 14-carbon tail grabs oils and debris, letting the lather lift grime from skin or hair so it can be rinsed down the drain. The same structure whips up thick bubbles that make shampoos, body washes and facial cleansers feel luxurious.

You will find this surfactant in countless everyday wash products on drugstore shelves, though it rarely gets star billing on the label. It is popular with formulators because it delivers reliable performance at a reasonable cost.

Safety reviews show it is low risk for most users when used as directed in rinse-off products. Still, skin can be unpredictable, so it is smart to patch test any new product that contains this or any other active ingredient.

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