Sodium C12-14 Sec-Pareth-3 Sulfate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Sodium C12-14 Sec-Pareth-3 Sulfate?

Sodium C12-14 Sec-Pareth-3 Sulfate is a synthetic surfactant made from medium-chain fatty alcohols that are originally derived from coconut or palm kernel oil. Chemists attach an average of three ethylene oxide units to these fatty alcohols, then add a sulfate group and finally neutralize the mix with sodium hydroxide to create the salt form used in cosmetics. This process gives the ingredient its split personality: an oil-friendly tail that grabs onto grease and a water-loving head that helps rinse it away.

Surfactants like this started gaining popularity in the 1960s when the beauty industry looked for gentler alternatives to traditional soap. By tweaking the length of the carbon chain and the number of ethoxylation steps, formulators found a balance between effective cleansing and a mild feel on skin and hair. Today the ingredient shows up in a wide range of rinse-off products because it creates a creamy lather without leaving a tight or squeaky finish.

You will most often find Sodium C12-14 Sec-Pareth-3 Sulfate in facial cleansers, body washes, shampoos, bubble baths and makeup-removing wipes. Its ability to dissolve oils and dirt while remaining mild makes it a go-to choice for daily-use formulas aimed at all skin and hair types.

Sodium C12-14 Sec-Pareth-3 Sulfate’s Cosmetic Benefits/Uses

This ingredient plays one main role in cosmetics: cleansing. Its surfactant structure lowers the surface tension of water so it can mix with oils, dirt and product buildup then carry them away when you rinse. That action leaves skin and hair feeling fresh and clean without the harshness often associated with stronger sulfate surfactants.

Who Can Use Sodium C12-14 Sec-Pareth-3 Sulfate

This surfactant is generally suitable for normal, oily and combination skin since it lifts excess sebum without leaving a heavy residue. Dry or very sensitive skin may find it a bit too degreasing if used in high percentages or in leave-on formulas, which is why it usually appears in rinse-off products at balanced levels. Most hair types tolerate it well, though very dry or chemically treated hair could feel stripped if the formula lacks enough conditioning agents.

Sodium C12-14 Sec-Pareth-3 Sulfate is made from plant-derived fatty alcohols and synthetic processing aids, so it is considered appropriate for vegans and vegetarians.

No specific restrictions exist for pregnant or breastfeeding women when it is used in rinse-off cosmetics. This is not medical advice; anyone who is expecting or nursing should discuss their skincare routine with a qualified healthcare provider to be safe.

The ingredient does not increase photosensitivity, so routine sun exposure precautions remain unchanged. It also does not interfere with most other common skincare actives, making it easy to slot into virtually any cleansing step.

Potential Side Effects/Adverse Reactions

Reactions to topical Sodium C12-14 Sec-Pareth-3 Sulfate differ from person to person. The following list covers potential side effects that are possible yet unlikely for most users when the ingredient is correctly formulated and used as intended.

  • Skin tightness or dryness
  • Mild stinging or redness on sensitive skin
  • Eye irritation if the cleanser accidentally gets into the eyes
  • Allergic contact dermatitis in individuals with a specific sensitivity to sulfated surfactants
  • Scalp flakiness or increased frizz in very dry or damaged hair

If any of these effects appear, discontinue use and consult a healthcare professional or dermatologist for guidance.

Comedogenic Rating

Comedogenic rating: 0–1 out of 5. Sodium C12-14 Sec-Pareth-3 Sulfate is fully water-soluble and designed to rinse off quickly, so it leaves virtually no residue that could block pores. Its structure is the opposite of greasy, which keeps it from sitting in follicles or hardening inside them.

Because of this low clogging potential it is generally suitable for people who struggle with acne or frequent breakouts.

Keep in mind that the overall formula matters: if the cleanser contains heavy oils or butters those could still contribute to congestion even though this surfactant does not.

Summary

Sodium C12-14 Sec-Pareth-3 Sulfate is a coconut- or palm-based synthetic surfactant that cleanses by loosening oils then sweeping them away with water. Its mild sulfation level lets it foam well yet feel softer on skin and hair than harsher sulfates.

The ingredient shows up in a wide range of everyday washes, from budget drugstore gels to salon shampoos, because it delivers reliable lather at a fair cost and blends easily with conditioners and fragrances.

Current research ranks it as low risk when used in rinse-off products; most people can enjoy its cleansing power without irritation though very dry or sensitive users might want gentler options. Whenever you try a new product containing this or any other surfactant do a small patch test first to be sure your skin agrees with it.

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