Sodium Humate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Sodium Humate?

Sodium humate is the sodium salt of humic acids, a group of naturally occurring substances formed as plants and animals break down in soil. These acidic particles bind with sodium ions to create a dark brown, water-soluble powder that can be added to skin care formulas.

Ancient peoples used humic-rich muds and peat to soothe skin, but it was not until the late 20th century that chemists isolated sodium humate for clean, repeatable use in cosmetics. Today manufacturers produce it by treating humic-rich peat or lignite with a mild alkaline solution, then filtering, drying and milling the extract into a fine powder.

Sodium humate shows up in clay masks, clarifying cleansers, anti-aging creams, soothing lotions, scalp treatments and even some natural deodorants thanks to its multitasking nature.

Sodium Humate’s Cosmetic Benefits/Uses

This ingredient offers several helpful actions in a formula

  • Absorbent: Soaks up excess oil and impurities on the skin surface helping the complexion feel fresher and look less shiny
  • Antimicrobial: Limits the growth of odor-causing or blemish-causing microbes which can support clearer skin and a healthier product shelf life
  • Buffering: Helps keep the pH of the formula steady so the product stays gentle and effective from the first use to the last
  • Chelating: Binds to metal ions that could otherwise break down the formula or irritate skin, protecting both the product and the user

Who Can Use Sodium Humate

Sodium humate tends to agree with most skin types. Oily and combination skin often benefit the most since the ingredient can mop up extra sebum and impurities. Normal and mature complexions usually tolerate it well too. Very dry or highly sensitized skin might find the absorbent action a touch too stripping if used in high concentrations or left on for long periods, so a shorter contact time or lower dose is best in that case.

The material is derived from decomposed plant matter and is processed without animal by-products, so it is generally considered suitable for vegans and vegetarians. Anyone seeking certification should still check the finished product for third-party vegan seals to be sure there are no animal-derived additives elsewhere in the formula.

No specific warnings exist for pregnant or breastfeeding women when it is used topically and in the small amounts found in cosmetics. This is not medical advice and anyone who is pregnant or nursing should show the product label to their healthcare professional before use just to be safe.

Sodium humate is not known to cause photosensitivity, so it will not make skin more prone to sunburn. Its buffering and chelating properties also mean it plays nicely with most common actives, helping keep formulas stable and gentle.

Potential Side Effects/Adverse Reactions

Reactions to topical sodium humate differ from person to person. The points below outline potential side effects but they are uncommon when the ingredient is formulated correctly and used as directed.

  • Mild redness or stinging, especially on broken or highly sensitive skin
  • Transient dryness or tightness if the formula is left on too long or used too frequently
  • Temporary brownish staining of light fabrics or towels due to its natural dark color
  • Allergic contact dermatitis in individuals sensitive to humic substances

If any uncomfortable reaction occurs stop using the product and consult a healthcare professional.

Comedogenic Rating

Rating: 1 / 5. Sodium humate is water soluble and does not leave a heavy, occlusive film on the skin. Instead it sits on the surface, binds to oil and debris, then rinses away easily which keeps pore blockage risk low. Its particles are also used at modest levels, further reducing any chance of clogging.

Because of this low score the ingredient is generally considered suitable for skin that is prone to acne or frequent breakouts.

The only extra point to note is that formulas containing high levels of thick butters or waxes alongside sodium humate could still feel congesting, so check the overall product texture if you are very breakout sensitive.

Summary

Sodium humate acts as an absorbent that lifts away excess sebum and impurities, an antimicrobial helper that slows the growth of bad-acting microbes, a buffering agent that keeps pH steady and skin comfortable and a chelator that grabs stray metal ions so they cannot disrupt either the product or the complexion. It performs these roles thanks to its humic acid backbone which offers a large surface area, mild acidity and multiple binding sites.

While not yet a household name it is gaining traction in clay masks, clarifying cleansers and nature-forward formulas where its multitasking profile and earthy origin appeal to brands seeking greener alternatives.

Topically it is viewed as low risk with irritations or allergies being uncommon when a product is used as directed. As with any new cosmetic it is wise to carry out a quick patch test before full use to confirm personal compatibility.

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