Sodium Lactate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Sodium Lactate?

Sodium lactate is the sodium salt of lactic acid, a naturally occurring alpha-hydroxy acid produced during the fermentation of sugars such as corn or beets. In its purified form it appears as a clear, water-soluble liquid with a mild saline taste. Although lactic acid has been known since the 18th century, it was in the early 1900s that chemists began neutralizing it with sodium to obtain a more stable, skin-friendly ingredient suitable for topical use.

Modern production starts by fermenting plant-derived carbohydrates with safe microorganisms that convert the sugars into lactic acid. The acid is then carefully neutralized with a food-grade sodium source and refined to remove impurities, yielding cosmetic-grade sodium lactate.

Its excellent water-binding ability and skin-renewing properties soon caught the attention of formulators. Today it is common in moisturizers, serums, sheet masks, anti-aging creams, exfoliating lotions, after-sun gels and hand or foot treatments that target roughness.

Sodium Lactate’s Cosmetic Benefits/Uses

In skincare formulations sodium lactate delivers several performance benefits thanks to its versatile functions:

  • Buffering: Helps keep a product’s pH within an optimal skin-friendly range which supports barrier health and improves the stability of other active ingredients.
  • Humectant: Attracts and holds moisture from the environment and deeper skin layers, boosting immediate hydration and leaving skin feeling soft, plump and comfortable without a greasy residue.
  • Keratolytic: Gently loosens the bonds between dead surface cells promoting smoother texture, brighter tone and better absorption of follow-up products.

Who Can Use Sodium Lactate

Sodium lactate is generally well tolerated by most skin types including normal, dry, oily, combination and mature skin thanks to its balanced mix of hydration and gentle exfoliation. Those with very sensitive or freshly compromised skin may notice a brief tingle or mild redness because the ingredient loosens surface cells, so lower concentrations or less frequent use are advised in those cases.

Because it is sourced from the fermentation of plant sugars and involves no animal-derived inputs, sodium lactate is suitable for vegans and vegetarians.

Current safety data indicate the ingredient poses minimal risk during pregnancy or while breastfeeding when used at standard cosmetic levels. This is not medical advice; anyone who is pregnant or nursing should review any skincare product with a qualified healthcare provider before use to be extra cautious.

Unlike stronger alpha hydroxy acids, sodium lactate does not significantly increase the skin’s sensitivity to sunlight, yet daily broad-spectrum sunscreen is always recommended for overall skin health. The ingredient plays well with most other actives, though pairing it with additional exfoliants could amplify intensity on reactive skin.

Potential Side Effects/Adverse Reactions

Individual responses to topical sodium lactate vary. The effects listed below are simply possibilities and, when the ingredient is formulated correctly, most users will not experience them.

  • Mild stinging or tingling on application
  • Transient redness or warmth, especially on sensitized skin
  • Dryness or light flaking if used in high concentration or layered with other exfoliants
  • Rare allergic contact dermatitis presenting as itching, swelling or rash
  • Temporary increased reactivity to potent actives such as retinoids or strong AHAs

If any unwanted reaction occurs stop using the product and seek guidance from a healthcare professional.

Comedogenic Rating

Rating: 0 / 5

Sodium lactate is a lightweight water-soluble salt that does not leave an oily film or clog pores, so it earns the lowest possible score. It helps skin hold water rather than coat it with lipids, making it an unlikely culprit for blackheads or whiteheads. That means the ingredient is generally suitable for people prone to acne or frequent breakouts. Because it has a mild keratolytic effect, it can even help keep pores clear when used at appropriate levels.

Summary

Sodium lactate acts as a buffering agent that stabilizes product pH, a humectant that pulls moisture into the upper layers of skin and a gentle keratolytic that loosens dead cells for a smoother feel. It achieves these benefits thanks to its small molecular size, strong affinity for water and origin as the sodium salt of naturally occurring lactic acid.

The ingredient is a quiet workhorse in many lotions, serums and masks rather than a headline-grabbing star. Formulators value it for its reliable performance and compatibility with most actives, which is why you will spot it in a wide range of hydrators and exfoliating products even if it is not heavily advertised.

Current research shows sodium lactate is safe for regular use on most skin types when included at standard cosmetic doses. As with any new skincare product it is wise to perform a quick patch test to rule out individual sensitivity before applying it more broadly.

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