Sodium Laureth Sulfate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Sodium Laureth Sulfate?

Sodium laureth sulfate, often shortened to SLES, is a surfactant created by reacting lauryl alcohol from coconut or palm kernel oil with ethylene oxide to form an ethoxylated alcohol then treating that molecule with sulfur trioxide or chlorosulfonic acid to add a sulfate group. The result is a salt that dissolves well in water and carries both oil-loving and water-loving parts, making it a powerful cleanser. First developed in the mid-20th century as a gentler alternative to sodium lauryl sulfate, SLES quickly became a standby in personal care because it produced rich foam while feeling less harsh on skin and hair. Today it is found in everyday items such as shampoos, body washes, facial cleansers, bubble baths, liquid hand soaps, exfoliating scrubs, shaving foams, toothpaste and even the rinse-off stage of some clay or sheet masks.

Sodium Laureth Sulfate’s Cosmetic Benefits/Uses

Formulators choose sodium laureth sulfate because it delivers several key performance benefits in rinse-off products

  • Cleansing: Lifts away excess oil, dirt and product buildup so skin and hair feel fresh and free of residue
  • Foaming: Generates stable, dense lather that helps spread the product evenly, improves sensory appeal and lets users gauge coverage while washing
  • Emulsifying: Helps keep oily and watery ingredients uniformly mixed during use which maintains product consistency and ensures even delivery of actives

Who Can Use Sodium Laureth Sulfate

Sodium laureth sulfate suits most normal, oily and combination skin types because it rinses clean without leaving heavy residue. Dry or very sensitive skin may feel tight or stripped after frequent use since the ingredient removes surface oils so these users often prefer milder surfactants or formulas blended with extra conditioners. The same caution applies to damaged or color-treated hair which can become drier if exposed to strong cleansers on a daily basis.

The compound is usually plant derived from coconut or palm oil rather than animal sources so it is considered appropriate for vegetarians and vegans. As always, those following a strict lifestyle should inspect the full ingredient list for animal-derived fragrances or proteins that may be included separately in a finished product.

No research suggests that sodium laureth sulfate poses a special risk to women who are pregnant or breastfeeding when used in rinse-off products. It is not absorbed at meaningful levels through intact skin and it is washed away within seconds. This information is not medical advice and anyone who is pregnant or nursing should discuss all skincare choices with a doctor to stay on the safe side.

The ingredient does not increase photosensitivity so there is no need for additional sun protection beyond everyday SPF recommendations. It is also compatible with most other cosmetic actives meaning it can be used alongside acids, retinoids or antioxidants without known issues.

Potential Side Effects/Adverse Reactions

Responses to topical sodium laureth sulfate differ from person to person. The points below outline potential but uncommon side effects when the ingredient is used correctly in a cosmetic formula. Most people will experience none of these problems.

  • Skin dryness or tightness: may occur with frequent or prolonged use especially on already dry skin
  • Irritation or stinging: more likely if product concentration is high or if skin is compromised by eczema cuts or sunburn
  • Temporary redness: usually mild and subsides quickly after rinsing
  • Eye discomfort: can cause watering or slight burning if shampoo or cleanser gets into the eyes
  • Scalp or hair dryness: heavy use can strip natural oils leading to dullness or friction in textured hair

If any of these effects persist or worsen stop using the product and seek advice from a healthcare professional or pharmacist.

Comedogenic Rating

Rating: 1/5. Sodium laureth sulfate is highly water soluble and designed for rinse-off use so it does not linger on skin or build up inside pores, which keeps its clogging potential very low. It lacks the heavy oils or waxy fatty acids that commonly provoke comedones.

This makes the ingredient generally suitable for people prone to acne or breakouts as long as the rest of the formula is also low in pore-clogging components.

Because any foaming surfactant can disrupt the skin barrier if overused, very frequent washing might indirectly trigger more oil production in some users but the molecule itself is unlikely to block pores.

Summary

Sodium laureth sulfate acts as a cleanser, foaming agent and emulsifier by using its dual water-loving and oil-loving ends to surround grime lift it from the surface and suspend it in water so everything rinses away easily. That same structure whips air into a rich lather that spreads product quickly and keeps oily and watery ingredients blended during use.

Its ability to deliver reliable foam at a low cost has made it a staple in everyday shampoos, body washes, facial cleansers and toothpastes although a growing number of boutique brands now market sulfate-free options to meet consumer preference.

When used in rinse-off products SLES has a strong safety record with irritation remaining the main concern for people who already have very dry or sensitive skin. As with any new skincare or haircare item it is wise to patch test first and monitor how your own skin or scalp responds.

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