Sodium Lauroyl Glycinate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Sodium Lauroyl Glycinate?

Sodium Lauroyl Glycinate is a mild, plant derived surfactant created by bonding lauric acid, a fatty acid usually obtained from coconut or palm kernel oil, with the amino acid glycine. The result is a compound that carries both water loving and oil loving parts, allowing it to lift away dirt and oil without harshness. First explored in the 1990s as formulators searched for gentler cleansers for sensitive skin, it gained popularity when sulfate free shampoos and body washes became mainstream. Production involves reacting purified lauric acid with glycine, then neutralizing the mixture with sodium hydroxide to form a stable salt. You will most often spot Sodium Lauroyl Glycinate in face and body washes, sulfate free shampoos, micellar waters, shaving foams, baby cleansers and even some cream cleansers aimed at mature or dry skin.

Sodium Lauroyl Glycinate’s Cosmetic Benefits/Uses

This ingredient is valued mainly for one key role in personal care formulas.

Function: Cleansing – As a gentle surfactant it helps water mix with oil and impurities so they can be rinsed away. Because it forms a soft, fine lather and has a skin friendly pH, it cleans without leaving the tight, stripped feel linked to stronger detergents. This makes products containing it suitable for daily use and for users with delicate or easily irritated skin.

Who Can Use Sodium Lauroyl Glycinate

Sodium Lauroyl Glycinate is generally considered suitable for all skin types including dry, normal, combination, oily and sensitive because of its mild cleansing action and skin compatible pH. People with very reactive skin often tolerate it better than harsher sulfates. There are no specific skin types for which it is outright unsuitable, although individuals with a known allergy to coconut derivatives should read ingredient lists carefully.

The compound is usually sourced from coconut or palm and the glycine portion can be produced by fermentation, so it is commonly found in vegan and vegetarian formulations. If plant origin is important to you look for brands that expressly confirm their raw materials are not animal derived.

Current cosmetic safety data show no issues for pregnant or breastfeeding women when Sodium Lauroyl Glycinate is used in rinse off products such as cleansers or shampoos. This is not medical advice and anyone who is expecting or nursing should review their skincare routine with a qualified healthcare provider to be extra safe.

The ingredient does not increase photosensitivity so there is no need to modify sun protection plans beyond standard daily SPF use. It is also fragrance free by itself, making it a good option for people avoiding added scent.

Potential Side Effects/Adverse Reactions

Reactions to topical Sodium Lauroyl Glycinate differ from person to person. The effects listed below are possible but uncommon when the ingredient is formulated correctly in a finished product.

  • Mild skin irritation such as redness or itching, especially on already compromised skin
  • Transient eye stinging if the cleanser accidentally gets into the eyes
  • Dryness or tightness when used too frequently on very dry skin without follow up moisture
  • Allergic contact dermatitis in individuals sensitized to coconut or palm derivatives

If any undesirable reaction occurs stop using the product and consult a healthcare professional for personalised guidance.

Comedogenic Rating

Rating: 0 / 5

Sodium Lauroyl Glycinate is highly water soluble and does not leave an occlusive film on the skin so it is extremely unlikely to clog pores. It rinses away cleanly without the heavy residues associated with more oil rich surfactants, giving it a non-comedogenic profile. This makes it well suited to skin that is prone to acne or breakouts. Formulators often pair it with similarly low-residue ingredients in oil free or lightweight cleansers, further reducing any risk of congestion.

Because the ingredient is used almost exclusively in rinse-off products, contact time is short which adds another layer of protection against pore blockage. Only in very poorly formulated leave-on products would there be any theoretical risk.

Summary

Sodium Lauroyl Glycinate is a mild plant derived surfactant whose main talent is gentle yet effective cleansing. Its dual water-loving and oil-loving structure lets it lift away dirt, makeup and excess sebum while maintaining the skin’s natural moisture barrier. Thanks to its soft lather and skin friendly pH it leaves skin feeling comfortable instead of stripped.

The ingredient enjoyed a rise in popularity alongside the boom in sulfate free shampoos and sensitive skin cleansers, and it now appears in everything from baby washes to prestige face cleansers. While it is not as ubiquitous as traditional sulfates, demand for milder options keeps it in steady use.

Current safety data show it is low risk when used in cosmetic concentrations, with very few reports of irritation or sensitization. Still, skin is personal so it is smart to patch test any new product that contains Sodium Lauroyl Glycinate to be sure it suits your individual needs.

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