Sodium Methyl 2-Sulfopalmitate: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Sodium Methyl 2-Sulfopalmitate?

Sodium Methyl 2-Sulfopalmitate is the sodium salt of methyl 2-sulfonatohexadecanoate, a plant-derived fatty acid that has been modified to carry a sulfonate group. The palmitic acid backbone usually comes from renewable sources such as palm or coconut oil, which are first split into fatty acids then esterified with methanol. A controlled sulfonation step introduces the sulfonate group, and neutralization with sodium hydroxide yields the final water-soluble powder or flakes used by formulators.

This ingredient gained traction in the late 1990s as brands searched for milder, sulfate-free cleansers that still produced a rich lather. Its balance of fatty chain length and sulfonate charge made it an attractive alternative to harsher sulfates, leading to its adoption in gentle facial cleansers and body washes. Today it appears in foaming masks, exfoliating powders, shampoo bars, syndet bars, baby washes, pet grooming products and even some makeup brush cleansers.

Sodium Methyl 2-Sulfopalmitate’s Cosmetic Benefits/Uses

Formulators use Sodium Methyl 2-Sulfopalmitate primarily for its cleansing talent, which brings several advantages to a finished product.

As a cleansing agent it lowers surface tension so water can spread and lift away oil, dirt and leftover makeup. Compared with traditional sulfates it creates a dense creamy foam that feels cushier on skin, rinses quickly and leaves less residue. Its fatty acid chain also contributes a conditioned after-feel, helping cleansers avoid the tightness sometimes associated with stronger surfactants. The combination of mildness, foam quality and rinseability makes it suitable for sensitive-skin formulas and daily-use products where a gentle yet effective wash is essential.

Who Can Use Sodium Methyl 2-Sulfopalmitate

This mild surfactant is generally well suited to all skin types, including dry, oily, combination and sensitive skin. Its gentle foam lifts grime without stripping away too much natural oil, which is why many people with easily irritated skin prefer it over stronger cleansers. There are no known skin types that must avoid it outright, but those with a history of reactions to surfactants should still watch how their skin responds.

Sodium Methyl 2-Sulfopalmitate is typically sourced from plant oils like palm or coconut and the processing steps involve no animal-derived material, so products that use it are usually considered vegan and vegetarian friendly. Always check the rest of the ingredient list for animal by-products if this is a key concern.

No specific warnings exist for pregnant or breastfeeding individuals when it comes to topical use of this ingredient at the levels found in rinse-off products. That said this is not medical advice and anyone who is pregnant or nursing should run any skincare they use past a qualified health professional to be on the safe side.

The ingredient does not make skin more sensitive to sunlight and there is no evidence it interferes with common actives like retinoids or vitamin C. It is also biodegradable, which makes it a welcome choice for those looking for eco-conscious formulations.

Potential Side Effects/Adverse Reactions

Side effects from topical Sodium Methyl 2-Sulfopalmitate vary from person to person. The points below outline potential reactions although most users will not experience them when the ingredient is used correctly in a well-formulated product.

  • Mild skin dryness
  • Temporary tight feeling after rinsing
  • Redness or stinging in people with very sensitive or compromised skin barriers
  • Allergic contact dermatitis in rare cases
  • Eye irritation if the cleanser gets into the eyes

If you notice any of these effects stop using the product and consult a healthcare professional if symptoms persist or worsen.

Comedogenic Rating

Rating: 1 / 5

Sodium Methyl 2-Sulfopalmitate scores a low 1 because its sulfonate group makes the molecule highly water soluble so it rinses away instead of lingering on skin and plugging pores. While the palmitic acid backbone is technically a fatty acid the chemical modifications change its behavior, keeping it from acting like an oil that could build up in follicles. The ingredient is almost always used in wash-off products where contact time is short which further reduces any clogging risk.

Suitable for acne-prone skin.

People who leave a foaming product on their face for an extended mask treatment may want to watch how their skin reacts purely because longer contact can sometimes irritate compromised barriers, not because of pore blockage.

Summary

Sodium Methyl 2-Sulfopalmitate is a plant-derived surfactant that cleanses by lowering surface tension so water can whisk away oil dirt and makeup while creating a dense cushiony foam. The fatty chain leaves skin feeling conditioned yet the sulfonate charge lets it rinse quickly which keeps the finish light and comfortable.

It has carved out a niche in sulfate-free facial cleansers body washes shampoo bars and baby products. Though not as famous as sodium lauryl sulfate it is steadily gaining fans among formulators who want a milder greener option that still lathers well.

Current safety data and everyday consumer use show it to be low risk when used at typical rinse-off levels. Still everyone’s skin is different so do a small patch test with any new product that contains it to make sure it agrees with you.

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