Urtica Dioica Leaf Extract: What Is It, Cosmetic Uses, Benefits & Side Effects

Curious about this ingredient? In this article we're explaining exactly what it is and why it's used within cosmetic formulations.
Updated on: June 30, 2025
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We verify all information on this page using publicly available nomenclature standards from The Personal Care Products Council (PCPC), the European Commission's CosIng database and documentation provided directly by ingredient manufacturers. Our analysis is based on technical data from these sources to ensure accuracy and reliability.

What Is Urtica Dioica Leaf Extract?

Urtica Dioica Leaf Extract comes from the stinging nettle plant, a hardy herb that grows across Europe, North America and parts of Asia. The leaves are packed with chlorophyll, flavonoids, vitamins A and C, and essential minerals, all of which give the plant its reputation for soothing and revitalizing skin.

Historically nettle leaves were steeped in water or oils for folk skin remedies aimed at calming irritation. As cosmetic science advanced, formulators began standardizing the extract so its beneficial compounds could be included in creams and lotions without the prickly plant hairs that cause the familiar sting.

To produce the cosmetic-grade extract, freshly harvested leaves are washed, dried then macerated in a mixture of water and gentle solvents. The liquid is filtered to remove plant solids, concentrated, and finally preserved so it stays stable when blended into skincare products.

You are most likely to see Urtica Dioica Leaf Extract in moisturizers, balancing toners, lightweight serums, masks and aftershave lotions where a calming, refreshing feel is desired.

Urtica Dioica Leaf Extract’s Cosmetic Benefits/Uses

This botanical is prized for one core benefit in skincare.

Skin conditioning: The extract supplies flavonoids and vitamins that help soften the surface of the skin, support a healthy moisture balance and leave the complexion feeling smooth and comfortable.

Who Can Use Urtica Dioica Leaf Extract

Thanks to its light watery texture Urtica Dioica Leaf Extract works well for nearly every skin type including normal, dry, oily, combination and sensitive complexions. It is unlikely to clog pores or leave a greasy film so acne-prone users often tolerate it too. The main group that should steer clear are people with a known allergy to stinging nettle or to plants in the Urticaceae family because even a purified extract can trigger a reaction in those individuals.

The extract is obtained entirely from a plant source and does not rely on animal by-products in standard cosmetic processing, making it suitable for vegans and vegetarians.

No safety warnings specific to pregnancy or breastfeeding have been raised in the cosmetic literature, yet studies on topical nettle during these life stages remain limited. This is not medical advice and anyone who is pregnant or nursing should ask a doctor before adding a new skincare product, just to be on the safe side.

Urtica Dioica Leaf Extract is not known to increase photosensitivity so normal daytime sun habits apply. It also plays nicely with most other skincare ingredients including niacinamide, peptides and gentle exfoliating acids.

Potential Side Effects/Adverse Reactions

Reactions to topical Urtica Dioica Leaf Extract differ from person to person. The points below outline potential side effects though most users will not experience them when using a well-formulated product.

  • Allergic contact dermatitis: redness, itching or a rash in individuals sensitive to nettle
  • Temporary tingling or warmth: faint prickly sensation that usually fades within minutes
  • Irritation from high strength extracts: dryness or flaking if the formula contains an unusually concentrated dose
  • Heightened dryness when layered with strong actives: pairing with high levels of retinoids or acids may amplify tightness in very dry skin

If any of these effects develop stop using the product and seek advice from a qualified healthcare professional.

Comedogenic Rating

Rating: 0 / 5

Urtica Dioica Leaf Extract is water based with virtually no oils or waxes so it does not block pores. Its lightweight composition allows it to evaporate or absorb quickly without leaving residue that could trap dead skin cells or sebum.

Because of this, the extract is considered suitable for people who are prone to acne or breakouts.

If the extract happens to be carried in a rich oil or butter the finished product, not the nettle itself, may raise the overall comedogenic potential so always check the full ingredient list.

Summary

Urtica Dioica Leaf Extract’s main role in skincare is skin conditioning. Its mix of flavonoids, chlorophyll, vitamins A and C and trace minerals helps soften the surface, support healthy moisture levels and leave skin feeling calm and refreshed.

Although it is not as famous as ingredients like aloe or green tea, nettle extract appears in a growing number of moisturizers, toners and aftershaves where brands want a gentle plant touch without heaviness.

Safety studies and real world use suggest a low risk of irritation or pore clogging for most people. Still, every complexion is unique so it is smart to patch test any new product that features this extract to confirm personal tolerance.

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